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Trying to lose weight? Stop quitting after one slip up!
Breaking a food addiction doesn't happen over night.
You are a human with complex thoughts and feelings meaning there may well be slip ups along the way.
Those that are successful work through these feelings where as those that quit straight away find themselves stuck in the diet cycle...
Listen in so we can help you have the success story!
Competition Time - Share and tag us in your stories to be entered into a giveaway at the end of the month to be in with a chance of winning a FREE 1 hour coaching session with us!
To take your knowledge even deeper check out our IG accounts where we cover all things weight loss and ending the diet cycle.
www.instagram.com/loren.knight_one2onediet
www.instagram.com/abbiesjourneyone2one
Music from #Uppbeat
(free for Creators!):
https://uppbeat.io/t/mood-maze/trendsetter
License code:
GR155ZEGVHAKPSCJ
View all episodes
By Loren Knight and Abbie LodgeBreaking a food addiction doesn't happen over night.
You are a human with complex thoughts and feelings meaning there may well be slip ups along the way.
Those that are successful work through these feelings where as those that quit straight away find themselves stuck in the diet cycle...
Listen in so we can help you have the success story!
Competition Time - Share and tag us in your stories to be entered into a giveaway at the end of the month to be in with a chance of winning a FREE 1 hour coaching session with us!
To take your knowledge even deeper check out our IG accounts where we cover all things weight loss and ending the diet cycle.
www.instagram.com/loren.knight_one2onediet
www.instagram.com/abbiesjourneyone2one
Music from #Uppbeat
(free for Creators!):
https://uppbeat.io/t/mood-maze/trendsetter
License code:
GR155ZEGVHAKPSCJ