You’ve been holding everything together, doing whatever it takes to keep them safe, get them clean, and fix what’s broken.

But what if your efforts are slowly destroying you... and not actually helping them at all?

In this raw and personal episode, I share a defining moment from my journey — the day I physically collapsed from exhaustion while trying to hold my family’s chaos together.

And the quiet truth I heard in that moment changed everything:

"You could literally destroy yourself trying to save them and there's still no guarantee it would work... in fact, it probably wouldn't..."

✨ Inside this episode:

• Why sacrifice doesn’t equal support... it's actually the opposite
• How codependency and emotional burnout sneak up on us
• The subtle ways we trade our peace for their potential
• What recovery really looks like — and how to start yours, even if they’re not ready
• The truth about why letting go isn’t giving up

If you've been bleeding out for someone who hasn’t even asked for a Band-Aid… this episode is your reminder that you matter, too.

💜 You don’t have to wait for their healing to begin yours.