He lost an incredible 100lbs over a 4 year period. Hear how this weight loss transformed how he now approaches his entire life. On this episode, I speak to high performance coach Jay Goncalves on what it means to live a high performance life; how we can...

TSE 31: Systems Engineer Turned High Performance Coach, His Biggest Regret Was Not Switching Sooner - Jay Goncalves

Want to know how entrepreneurs manage stress and boost their productivity? Hear from entrepreneurs and thought leaders as they share how their very own personal growth story has transformed them into the person they are today. Industry professionals within the stress management and productivity space will often be invited to share their strategies on how you can manage stress and boost your daily productivity. New episodes weekly.

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TSE 31: Systems Engineer Turned High Performance Coach, His Biggest Regret Was Not Switching Sooner - Jay Goncalves

TSE 31: Systems Engineer Turned High Performance Coach, His Biggest Regret Was Not Switching Sooner - Jay Goncalves