The StressLess Entrepreneur

In 2017 King Published the book Guy Gone Keto… You’ve tried countless diet plans, but the weight you lose keeps coming back. The truth is dieting is always going to fail unless you’re 100 percent committed to a beneficial lifestyle change. King’s Guy Gone Keto can guide you to your goal of shaping up, staying healthy, losing weight, and keeping it off by burning fats instead of sugars.

Thom King always struggled with his weight before adopting a ketogenic lifestyle. In Guy Gone Keto he details how perseverance and a high-fat, low-carb diet enabled him to drop five waist sizes in a single year.

His essential wellness program includes tips for reading and understanding food labels, supportive techniques to make you feel capable and empowered, as well as tasty recipes and easy-to-follow meal plans that will keep you fit and healthy for life. Thom did it, and you can too. Dedicate yourself to going keto, and become who you really want to be.
 
LinkedIn: https://www.linkedin.com/in/steviva/
Instagram: https://www.instagram.com/guygoneketo/
https://www.instagram.com/stevivabrands/
https://www.instagram.com/thomkingpdx/
Twitter: Steviva Brands: https://twitter.com/@steviva
Thom King: https://twitter.com/@thomking
Facebook: https://www.facebook.com/guygoneketo/ 

Ryan Frederick is a Founder and product person at heart. He has founded and grown several software and service companies from inception to viability, through to sustainability. He has been instrumental in capitalization activities and has even expanded into international markets. Ryan is an active angel investor, mentor, advisor, author, and speaker. He recently released a new book, The Founder’s Manual: A Guidebook for Becoming a Successful Entrepreneur.

In today's episode, we speak about the common mistakes that founders make when venturing into the world of business and how we can overcome them by proper planning, getting into product flow, and reducing our time in 'thrashing' mode.

https://www.thefoundersmanual.com/
https://www.linkedin.com/in/ryangfrederick/

"My goal with hypnosis is to help bring it into mainstream healing and thinking. Hypnosis is extremely powerful - and can be used to treat all sorts of issues - including things we consider "everyday" issues - like eating too much, smoking, stress, anxiety, and getting rid of unwanted habits."

Don't let Hollywood fool you into the buzzword that is hypnosis. Allowing a hypnotherapist to help facilitate us in entering the state of hypnosis can be so powerful that even our deepest fears and trauma can be healed.

Today I speak with Hypnotherapist Erika Flint and we talk about some of the challenges entrepreneurs face as they tackle the world of business, and how hypnotherapy can ensure they do it without the fear of failure.

https://cascadehypnosiscenter.com/
https://cascadehypnosiscenter.com/breathe

Mandy Barbee has a MA Economics & CCHT, founder of Palladium Mind, is a transformation and healing expert who has helped hundreds of clients across the globe to overcome anxiousness and thrive in business, health, and life. By combining the power of imagery with their innate capabilities, she empowers men and women to regain a positive sense of control, transcend struggle, and enjoy everything more.

Mandy’s signature method is the natural result of certifications in clinical hypnotherapy, neurolinguistics, and mind body connection intersecting with 15 years of leadership experience in three commercial industries and the US military. She is obsessed with co-creating massive, lasting & positive changes with others using practical actions and fun, natural techniques.

https://www.instagram.com/mypalladiummind/
https://www.palladiummind.com/stressless

Too often our personal desire to be understood overpowers that to understand. That's why Learning & Development Strategist, Dr. Tonya Robertson is taking charge to make sure businesses have the learning tools needed to allow employees to be heard so their performance can be optimized in the workplace.  Dr. Robertson has 20+ years of experience consulting and providing leadership and strategy for corporate entities, public schools, colleges, and nonprofits. Dr. Robertson has a firm understanding of learning behaviors, technologies, and methodologies of best practices for learning on all skill levels, in-person and online, but especially with adults.  She recognized the need to help small business owners maximize time efficiency and ensure employee productivity using engaging, interactive learning tools. She is passionate about creating learning solutions that will help small businesses elevate to the next level.

Find her on:
https://www.linkedin.com/in/focusedtrainingsolutions/
https://www.facebook.com/focusedtrainingsolutions
https://www.instagram.com/focusedtrainingsolutions
www.focusedtrainingsolutions.com

Do not let your history dictate your future. Explore the world at every opportunity and with open arms. Your entrepreneurial spirit will guide you.

On today's podcast, I'm joined by Zuzana Dobro, founder of The WHO Method. Zuzana is a former communist kid who left the Eastern Bloc with £200 in her pocket to pursue her passion for design. Working across the creative industry in London, her last full-time job was for a big corporation where she realized this was not her path, so she quit to travel 2yrs solo around the world. Exploring the world was a heart-opening experience, leading her to a calling and an entrepreneurship journey.

In this episode, we talk about seeking the fundamentals of seeking clarity, and internal growth above all else.
https://zuzanadobro.com/
https://thewhomethod.com/who-waiting-a
https://www.linkedin.com/in/zuzanadobro/
https://www.instagram.com/zuzanadobro/
https://www.facebook.com/zuzanadobrolive

Milky Mama was created by Krystal Nicole Duhaney, a Registered Nurse, International Board Certified Lactation Consultant, and breastfeeding mommy of two. After having her second child and returning to work, Krystal struggled with her milk supply and realized that there were very few resources for breastfeeding mothers in the same predicament. She knew then that she had to come up with a solution that would help to increase her milk supply.

Using her knowledge as a Registered Nurse and love for baking, Duhaney developed a milk-making cookie recipe and fell in love with the results. These lactation cookies dramatically increased her supply. Soon after, she decided that she could not keep her discovery a secret and had to share this with other mothers who were going through a similar situation. So, in November of 2015, Milky Mama was born.

Whether you’re a first-­time mother or a Hollywood celebrity, Milky Mama can empower you with the physical and emotional support you need to raise happy and healthy babies!

instagram.com/milkymamallc
facebook.com/milkymama1
twitter.com/milkymamallc

Dr. Amir Rashidian is no stranger to stress, having lived through and experiencing the dangers of living in the war-torn country of Iran. His passion for chiropractic originated from his first-hand experience of seeing his father fight through cancer, and how much of a role a chiropractor had in helping his father battle the pain of chemotherapy and treatment. In this episode, he discusses his seven top tips for better managing our body and overall stress.

https://drrashidian.com/
https://www.midatlanticclinic.com/

Do you know that the color of your furniture, the location of your workspaces, the smell, and the scents can have a massive impact on your ability to stay focussed? In this episode, I speak to award-winning interior designer Nikki Klugh on what it means to create your own 'money space' within your home, so that you can maximize your productivity, even if your home isn't the most ideal environment for you to work in.

Instagram
 https://www.instagram.com/nikkiklughdesign/Facebook
 https://www.facebook.com/NikkiKlughDesign/LinkedIn
 https://www.linkedin.com/in/nikkiklugh/Pinterest
 https://www.pinterest.com/nikkiklughdesigngroup/YouTube Channel
 https://www.youtube.com/c/nikkiklughdesigngroup
Magazine
https://b94f65dp.pages.infusionsoft.net 

At only the age of 21, she became the number one sales rep for HP, generating $1.2m for the company in 2019. Even in a male-dominated industry, she's gone against the status quo and pressures of the sales industry to succeed in her role. In this episode, I speak to Lexi Vazquez about what it takes to succeed; the challenges of starting her own business; owning a home at the age of 20; and why family is most important to her.

http://linkedin.com/in/lexi-vazquez-a6b082156