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The StressLess Entrepreneur
The StressLess Entrepreneur episodes
- TSE 31: Systems Engineer Turned High Performance Coach, His Biggest Regret Was Not Switching Sooner - Jay GoncalvesHe lost an incredible 100lbs over a 4 year period. Hear how this weight loss transformed how he now approaches his entire life. On this episode, I speak to high performance coach Jay Goncalves on what it means to live a high performance life; how we can...50 min
- TSE 30: Does Recording Hot Streaks or Tracking Consectutive Days of Meditation Have Any Purpose?I broke my daily meditation streak after 34 days... and in analyzing it, I think the concept of streaks may have caused me more stress than direct benefit.6 min
- TSE 15: He Kept His Company Alive Through the GFC and from that, Found His True Passion in Coaching - Dave Molenda
By the time he left his previous company he had grown it to $10m in sales revenue. Now his company, Positive Polarity, seeks to help businesses create and develop a stronger workforce that is engaged and perform at greater heights. In this episode, we talk about his own journey in the business coaching space; how we can manage stress through seven different quotients; his view on how we can approach managing these times of uncertainty; and we discuss some of his current challenges with writing and podcasting.
[email protected]
www.positivepolarity.com
www.linkedin.com/in/davidmolenda/40 min - TSE 29: He Kept His Company Alive Through the GFC and from that, Found His True Passion in Coaching - Dave MolendaBy the time he left his previous company he had grown it to $10m in sales revenue. Now his company, Positive Polarity, seeks to help businesses create and develop a stronger workforce that is engaged and perform at greater heights. In this episode, we...40 min
- TSE 28: I Practised 30 Days of Morning Gratitude - Here's My List of 30 Things That I'm Grateful forThis challenge I found quite difficult to complete. There were days where I just sat there, mind blank, taking minutes to even think of one thing that I was grateful for that day. I'm excited for the next 30 days; let's see how deep I can take it.4 min
- TSE 14: Construction Manager Turned E-Commerce Queen, Hear Her Story - Elizabeth Davis
She left her corporate engineering job to pursue her own e-commerce. She now has over 100k followers on her brand's Facebook page - Shedavi. Listen as we discuss how her skillset within construction management helped keep her side hustle business lean; some of the challenges of working full-time and at the same time running an e-commerce side hustle business; some of her proudest moments with Shedavi; and most importantly how she manages her work-life balance.
https://www.shedavi.com
www.linkedin.com/in/elizabeth-davis-11143810
https://www.instagram.com/queenelizabethdavis/
https://www.instagram.com/shedavi/
https://www.facebook.com/ShedaviHair/
https://twitter.com/Shedavi_
https://www.pinterest.com/shedavi_33 min - TSE 27: Construction Manager Turned E-Commerce Queen, Hear Her Story - Elizabeth DavisShe left her corporate engineering job to pursue her own e-commerce. She now has over 100k followers on her brand's Facebook page - Shedavi. Listen as we discuss how her skillset within construction management helped keep her side hustle business lean;...33 min
- TSE 26: Stress and the Creative Mind, is it Good or Bad for You?Is stress stimulating or disrupting your creative mind?9 min
- TSE 13: Your Self Doubt is Limiting Your Creative Potential - Holli Massey of The Creative Producer
In this episode I speak to Holli Massey about her shamanic weekend healing experience; her drive and motivation to work within the ethical and philanthropic nature of works; how to trust your intuition and inner calling; some of the challenges in working in the creative industry; and her experience in supporting her husband Jeremy in the writing and publishing process of his book The Last Four Days of Paddy Buckley.
https://www.facebook.com/hollithecreativeproducer
https://www.linkedin.com/in/holli-massey-60154661/
https://www.instagram.com/hollimassey7/43 min - TSE 25: Your Self Doubt is Limiting Your Creative Potential - Holli Massey of The Creative ProducerIn this episode I speak to Holli Massey about her shamanic weekend healing experience; her drive and motivation to work within the ethical and philanthropic nature of works; how to trust your intuition and inner calling; some of the challenges in...43 min
About The StressLess Entrepreneur
From the publisher's feed
Want to know how entrepreneurs manage stress and boost their productivity? Hear from entrepreneurs and thought leaders as they share how their very own personal growth story has transformed them into…
the person they are today. Industry professionals within the stress management and productivity space will often be invited to share their strategies on how you can manage stress and boost your daily productivity. New episodes weekly.