Coach Trent Williamson is from Armada Strength and Riot Athletics in Seattle, Washington.  Trent is also creator of the Armada Strength Podcast which focuses on fitness, athletics, nutrition and lifestyle.  Join the That Sober Guy Podcast Locals Community!   Follow or contact Coach Trent at any of the links below: http://armadastrength.com  The Armada Strength Podcast @cf_coach_trent @armada_strength trent@armadastrength.com https://www.riotathletics.com    TSG Ep344 - Mindset with Coach Trent   TSG Ep 310- Staying Fit During the Zombie Apocalypse with Trent Williamson   TSG Ep286 - We Aren't Designed to Carry The Weight with Trent, Eric and James   Be sure to check us out at www.ThatSoberGuy.com Contact Us Leave us a Voicemail How to Navigate the first 90 Days of Sobriety Digital Course   Looking for an online meeting? Check out the daily 4th Dimensioners Online AA Meeting at 9PM EST/6PM PST Every Night! Log in early and stay late for the Meeting before and after the Meeting! Meet Format; Discussion of AA Literature nightly and a speaker every Saturday.  Go To: www.ZoomAAMeetings.com (https://us04web.zoom.us/j/432316244) (Must Log Into a Free Zoom.us Account to Access) Access from any phone, PC, or iPad  Phone Access 312-626-6799   Meeting ID 432 316 244   http://www.dailyaaemails.com/ Go to www.thatsoberguy.com/gethelp to find a meeting in your local area and other resources National Suicide Prevention Lifeline - 1-800-273-TALK (8255)  

TSG Ep353 -  The Importance of Fitness, Nutrition & Recovery with Coach Trent

Shane Ramer is a speaker and coach who created That Sober Guy Podcast in 2014 to help men quit drinking and become better fathers, husbands, entrepreneurs and leaders. That Sober Guy has brought awareness and support to over 2.5 million listeners in over 100 countries. As a father of two kids and married to his wife of 20 years, Shane is passionate about family, faith, fitness and helping each and every person become purposeful leaders in their business, homes and communities. For more information go to www.ThatSoberGuy.com

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Arlina Allen is a Certified Recovery Coach (IAPRC), Certified Hypnotist CH, the Founder of Sober Life School, and host of the award winning recovery podcast "The One Day At A Time Recovery Podcast"   Sober Life School- http://www.soberlifeschool.com Reinvent - Self Esteem Course http://www.selfesteemcourse.com Podcast http://www.odaatchat.com Social Media: Facebook Page: facebook.com/odaatchat Instagram: @odaatpodcast @arlinaallen  Tired of Drinking? Try Our 30 Day Quit Drinking Dude Challenge!  Follow us on Instagram @ThatSoberGuyPodcast Work with Shane 1 on 1 Coaching - https://www.thatsoberguy.com/coaching Join Us in That Sober Guy Men’s Locals Group and connect with over 500 men living free from alcohol at  https://www.thatsoberguy.com/mens-group For More Resources go to http://www.ThatSoberGuy.com Invite Shane to Speak - https://www.thatsoberguy.com/speaking Contact Us: https://www.thatsoberguy.com/contactus Music - Going Late courtesy of Humans & Haven Sounds Inc. Need a Meeting? https://www.thatsoberguy.com/meetings National Suicide Prevention Lifeline - 1-800-273-TALK (8255)    

Arlina Allen

Jim Sonefeld is a songwriter, author, speaker, and drummer for iconic 90's rock band Hootie & the Blowfish. Jim fell into a cycle of drug and alcohol abuse in the early 2000's, finally seeking recovery by the end of 2004. He credits his long term recovery to the ‘power of transparency and love’ he found in the 12-Step community. Today, 2024 marks the crescendo of several busy years of projects. Hootie & the Blowfish will play nearly 50 shows across North America this summer during their Summer Camp With Trucks Tour, Hootie & The Blowfish . This comes on the heels of Diversion Books publishing Jim’s memoir “Swimming With The Blowfish - Hootie, Healing, and One Hell of a Ride” in 2022, Swimming with the Blowfish: Hootie, Healing, and One Hell of a Ride . Check out Jims full-length solo record “Snowman Melting - 15th Anniversary Deluxe” which features collaborations with Edwin McCain and his own band's lead singer, Darius Rucker.  Snowman Melting: 15th Anniversary Deluxe  Hootie & The Blowfish  Swimming with the Blowfish: Hootie, Healing, and One Hell of a Ride  Snowman Melting: 15th Anniversary Deluxe Tired of Drinking? Try Our 30 Day Quit Drinking Dude Challenge!  Follow us on Instagram @ThatSoberGuyPodcast Work with Shane 1 on 1 Coaching - https://www.thatsoberguy.com/coaching Join Us in That Sober Guy Men’s Locals Group and connect with over 500 men living free from alcohol at  https://www.thatsoberguy.com/mens-group For More Resources go to http://www.ThatSoberGuy.com Invite Shane to Speak - https://www.thatsoberguy.com/speaking Contact Us: https://www.thatsoberguy.com/contactus Music - Going Late courtesy of Humans & Haven Sounds Inc. Need a Meeting? https://www.thatsoberguy.com/meetings National Suicide Prevention Lifeline - 1-800-273-TALK (8255)

Hootie & the Blowfish Drummer Jim Sonefeld

You may have heard of Monument Records recording artist Walker Hayes from his hit “Fancy Like” which topped every country music sales and streaming chart, spent more than six months at the No. 1 spot on the Billboard Hot Country Songs Chart and also gave Walker his first GRAMMY Award nomination as an artist for Best Country Song. Another thing you may or may not know, is that Walker had his own struggles with Alcohol and through his success is now sharing this journey on his most recent project, Sober Thoughts. Walker finds himself where he so often does – letting fans into his world in a way only he can do. Hayes has always written about his personal experiences from a place of deep authenticity and, sometimes brutal, truth – sharing his fears, insecurities, and demons with the world. We watch him do this on “AA” where he was struggling to stay sober after a whirlwind year, or on “Beer in the Fridge” when he sings “guess I've got to live without you now, cause I couldn't live without that beer in the fridge” during a particularly difficult time where he and his wife Laney were struggling with his addiction. But really, what Walker does with his music, is make people feel seen. This has never been truer than on new single “Same Drunk,” where he sings that everyone is dealing with something and were all in it together. Walker has performed his music, including the Double-Platinum RIAA certified hit “You Broke Up With Me,” to national audiences on Good Morning America, Late Night with Seth Meyers, The Tonight Show Starring Jimmy Fallon and TODAY, and he was profiled for CBS Sunday Morning. He just announced his next headlining tour, The Same Drunk Tour, which follows his last arena tours The Duck Buck Tour and the Glad You’re Here Tour. The Glad You’re Here Tour is the same title as the book Hayes released in 2022 with his best friend, Craig Allen Cooper, detailing his journey to finding Christ.    IG - @walkerhayes https://www.walkerhayes.com/   Tired of Drinking? Try Our 30 Day Quit Drinking Dude Challenge!  Follow us on Instagram @ThatSoberGuyPodcast Work with Shane 1 on 1 Coaching - https://www.thatsoberguy.com/coaching Join Us in That Sober Guy Men’s Locals Group and connect with over 500 men living free from alcohol at  https://www.thatsoberguy.com/mens-group For More Resources go to http://www.ThatSoberGuy.com Invite Shane to Speak - https://www.thatsoberguy.com/speaking Contact Us: https://www.thatsoberguy.com/contactus Music - Going Late courtesy of Humans & Haven Sounds Inc. Need a Meeting? https://www.thatsoberguy.com/meetings National Suicide Prevention Lifeline - 1-800-273-TALK (8255)  

Walker Hayes - Grammy Nominated Country Artist

Tired of Drinking? Try Our  30 Day Quit Drinking Dude Challenge!    Follow us on Instagram @ThatSoberGuyPodcast   Work with Shane 1 on 1 Coaching - https://www.thatsoberguy.com/coaching   Join Us in That Sober Guy Men’s Locals Group and connect with over 500 men living free from alcohol at  https://www.thatsoberguy.com/mens-group   For More Resources go to http://www.ThatSoberGuy.com   Invite Shane to Speak - https://www.thatsoberguy.com/speaking   Contact Us: https://www.thatsoberguy.com/contactus   Music - Going Late courtesy of Humans & Haven Sounds Inc.   Need a Meeting? https://www.thatsoberguy.com/meetings   National Suicide Prevention Lifeline - 1-800-273-TALK (8255)

Tired of Waiting

Chandler Rogers is the founder and CEO of Relay, a digital recovery tool that helps people find peer support and shame-free accountability. Through his own personal journey of recovery, Chandler grew passionate about overcoming isolation and banding together with others to find healing through connection. Prior to starting Relay, Chandler worked as a product manager for various tech companies. He holds a Bachelor’s in Business Strategy from BYU and lives in the Salt Lake City area with his wife and newborn son. https://www.joinrelay.app/relay-sober-guy   Tired of Drinking? Try Our  30 Day Quit Drinking Dude Challenge!    Follow us on Instagram @ThatSoberGuyPodcast   Work with Shane 1 on 1 Coaching - https://www.thatsoberguy.com/coaching   Join Us in That Sober Guy Men’s Locals Group and connect with over 500 men living free from alcohol at  https://www.thatsoberguy.com/mens-group   For More Resources go to http://www.ThatSoberGuy.com   Invite Shane to Speak - https://www.thatsoberguy.com/speaking   Contact Us: https://www.thatsoberguy.com/contactus   Music - Going Late courtesy of Humans & Haven Sounds Inc.   Need a Meeting? https://www.thatsoberguy.com/meetings   National Suicide Prevention Lifeline - 1-800-273-TALK (8255)

TSG Ep353 - The Importance of Fitness, Nutrition & Recovery with Coach Trent

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