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https://www.patreon.com/join/theshift -Website: theshiftmethod.org -Store: theshiftmethod.org/store -Instagram & Tik Tok: @the_shift_method

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TSM Podcast Ep. 28 - Fitness Q&A 1

The Shift Method (TSM) Podcast serves as a conversation platform for fitness &amp; health professionals as well as the general public. Our goal is to provide open &amp; honest conversations centered around an immersive, fun, &amp; educational experience for our listeners!

Health & Fitness

The Shift Method (TSM) Podcast serves as a conversation platform for fitness & health professionals as well as the general public. Our goal is to provide open & honest conversations centered around an immersive, fun, & educational experience for our listeners!

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TSM Podcast Ep. 28 - Fitness Q&A 1

TSM Podcast Ep. 28 - Fitness Q&A 1