The Shift Method Podcast

TSM Podcast Ep. 32 - Next Gen Wellness & Purdue Strength & Conditioning With Jay Zbieszkowski

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    • Jay Zbieszkowski is a senior at Purdue University majoring in marketing with a minor in entrepreneurship. He started his journey as a fitness professional in 2020 when taking the ACE Personal trainer prep course, led by Damien. From there, he was able to get a variety of experience in fitness, including personal training, sports performance training, F45 and even teaching an Olympic weightlifting course. He looks to continue his journey in fitness after undergrad by securing a graduate assistant of fitness position while pursuing a master's degree in exercise science/kinesiology.

    Where to find Jay:

    • Instagram: @nextgen.wellness
    • Tik Tok & YouTube: @nextgenwellness

      • Time Stamps:

      • Intro - 0:00:00
      • Jay’s Fitness Background - 0:03:05
      • Jay’s Fitness Philosophy - 0:22:10
      • Next Gen Wellness - 0:27:35
      • Purdue Strength & Conditioning - 0:43:38
      • Outro - 1:00:10
        • ...more
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        The Shift Method PodcastBy Damien Michel