The Shift Method Podcast

TSM Podcast Ep. 37 - AdaptX with Brendan Aylward

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    • Brendan Aylward is the owner of Unified Health and Performance, an inclusive strength and conditioning facility, and Executive Director of AdaptX. He races for Team Hoyt New England, pushing a wheelchair in marathons. His work revolves around making the fitness industry accessible for individuals with intellectual and physical disabilities; a mission that he's fortunate to share with coaches around the world.

    Where to connect with Brendan:

    • Instagram: @adaptx.coach 
    • Website: www.adaptx.org

      • Time Stamps:

      • Intro - 0:00
      • Brendan’s Fitness Background - 1:56
      • What is AdaptX - 07:15
      • Fitness Philosophy - 16:06
      • AdaptX Services - 24:04
      • AdaptX Course - 31:09
      • Future Plans - 40:52
      • Outro - 47:09
        • ...more
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        The Shift Method PodcastBy Damien Michel