<ul>
 <li>Custom Training Templates: https://marketplace.trainheroic.com/b...</li>
 <li>Website: theshiftmethod.org</li>
  <li>Store: theshiftmethod.org/store</li>
  <li>Instagram & Tik Tok: @the_shift_method</li>
  <li>Support the channel through Patreon -https://www.patreon.com/join/theshift</li>
  <li>Email: theshiftmethod@gmail.com
</li>
</ul>
<p>Time Stamps:</p>
<ul>
  <li>Intro - 00:00</li>
  <li>BCAA’s - 03:10</li>
  <li>Ideal Weight - 07:41</li>
  <li>Protein and Kidney Health - 15:00</li>
  <li>Professional Career Roadblocks - 17:35</li>
  <li>Outro - 22:15

</li>
</ul>

Custom Training Templates: https://marketplace.trainheroic.com/b... Website: theshiftmethod.org Store: theshiftmethod.org/store Instagram & Tik Tok: @the_shift_method Support the channel through Patreon -https://www.patreon.com/join/theshift Email: theshiftmethod@gmail.com Time Stamps: Intro - 00:00 BCAA’s - 03:10 Ideal Weight - 07:41 Protein and Kidney Health - 15:00 Professional Career Roadblocks - 17:35 Outro - 22:15

<ul>
 <li>Custom Training Templates: https://marketplace.trainheroic.com/b...</li>
 <li>Website: theshiftmethod.org</li>
  <li>Store: theshiftmethod.org/store</li>
  <li>Instagram &amp; Tik Tok: @the_shift_method</li>
  <li>Support the channel through Patreon -https://www.patreon.com/join/theshift</li>
  <li>Email: theshiftmethod@gmail.com
</li>
</ul>
<p>Time Stamps:</p>
<ul>
  <li>Intro - 00:00</li>
  <li>BCAA’s - 03:10</li>
  <li>Ideal Weight - 07:41</li>
  <li>Protein and Kidney Health - 15:00</li>
  <li>Professional Career Roadblocks - 17:35</li>
  <li>Outro - 22:15

</li>
</ul>

TSM Podcast Ep. 43 - Fitness Q&A 3

The Shift Method (TSM) Podcast serves as a conversation platform for fitness &amp; health professionals as well as the general public. Our goal is to provide open &amp; honest conversations centered around an immersive, fun, &amp; educational experience for our listeners!

Health & Fitness

The Shift Method (TSM) Podcast serves as a conversation platform for fitness & health professionals as well as the general public. Our goal is to provide open & honest conversations centered around an immersive, fun, & educational experience for our listeners!

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TSM Podcast Ep. 43 - Fitness Q&A 3

TSM Podcast Ep. 43 - Fitness Q&A 3