The Shift Method Podcast

TSM Podcast Ep. 52 - A Fitness Pros Journey to Success with Kyle Sessions

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    • About the Guest:
      • Originally from Houston, TX, Kyle has been in the trenches of multiple fitness entities for the last 13 years. What started as a means of bulletproofing his body for contact sports, soon turned into an obsessive passion for human performance. Kyle received his Bachelor’s in Exercise and Sports Science in 2012, and has served as a Certified Strength & Conditioning Specialist (CSCS) in various gyms, performance facilities, country clubs, and at-home settings across the country. In addition to being an Axiom Educator, Kyle is currently the Strength & Conditioning Coach for Spanish River High School. In his spare time he enjoys spending time with his family, freshwater fishing, and teaching fitness to the masses.
      Where to connect with Kyle:
      Instagram: @lone_star_strength
      Resources:
    • Joe Drake Podcast:    / @uc5b4ujatk3mltjxbc0jtxog  
    • Axiom: https://axiomfitnessacademy.com/
    • CT Fletcher:    / @ucbdwo0g9n8pl8c9qhe8lxxw  
    • Bar Brothers:    / @ucsed0p39ujji_exvy5y6biq  
    • Hodgetwins:    / @uc4fhvdvgzu5cvbxi2uwgizg  
    • Elliot Hulse:    / @yoelliott  
    • Strength Camp:    / @uc0asolyu_yh3yshlfqc0stg  

      • Time Stamps:

      • Intro - 0:00:00
      • Kettlebell Certs - 0:02:27
      • Top YouTube Fitness Inspirations - 0:11:24
      • Kyle’s Personal Fitness Journey - 0:19:24
      • Farm Life - 0:21:46
      • Football - 0:23:23
      • Serious Injury - 0:27:00
      • Genesis Strength - 0:36:15
      • Polo Club Boca Raton - 0:44:37
      • COVID in Elderly Community - 0:49:00
      • Break from Fitness & Life Shift - 0:51:32
      • Transition to Teaching - 0:56:51
      • High School Football - 1:00:00
      • FAU Alumni - 1:02:00
      • Kyle’s Coaching Philosophy - 1:06:15
      • Outro - 1:14:14
        • ...more
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        The Shift Method PodcastBy Damien Michel