Whitecaps coach Marc Dos Santos says the Caps are putting in scouting work now, in hopes of making big movesi n January of 2020. Dos Santos urges fans to stick by the team, saying the vision is still the same, the club is committed to that, and he takes it personally when he sees low attendance at Caps game

Lions head coach DeVone Claybrooks says it's not an overnight process to fix the Lions 1-5 start, but the club sees the problems and is learning how can be part of the turnaround. DeVone reiterates that it's one play, one quarter, one half at a time for the Leos

Mike and Jason discuss Shane Lowry's win at the Open Championship, with Mark Zecchino joining to break it down. The boys also get into losing weekends from both the Lions and Whitecaps

Mark Zecchino from Golf Talk Canada says Shane Lowry has the ball-striking to excel at Royal Portrush, and did just that. Mark says Lowry either absolutely has his game..or seems to have nothing. Mark says the next step for Adam Hadwin is to be a mainstay at the Tour Championship every year, top 30 annually

In this hour, Whitecaps play by play man Pete Schaad joins Matt & Jason to talk some VWFC, plus #WWL and a hilarious Sekeres-impression-a-thon.

In this hour, Matt & Jason talk some Canucks with The Athletic and Elite Prospects JD Burke, plus Karen Surman stops by to chat some BC Lions.

The Athletic and Elite Prospects JD Burke joins Matt & Jason to talk some Canucks.

In this hour, NHL.com writer Dan Rosen joins Matt & Jason to talk some hockey.

NHL.com writer Dan Rosen joins Sekeres & Brough to talk Canucks.

In this hour of the final morning of Crossover Week, Matt and Jason discuss the recent bromance that has developed between Sekeres and Halford.