Arthur Staple of the Athletic says Islanders player have bought fully into Barry Trotz' defense-first style that they can win with

Mike and Jason discuss What We Learned, including a look at Luke Schenn's future with the Canucks

Mike and Jason talk all things Canucks with Jeff Paterson and all things NHL with Jamie McLennan

Jeff Paterson says Brandon Sutter's situation is "ground zero" for Jim Benning, suggesting the club simply cannot win with both Sutter and Jay Beagle in the lineup. Jeff says Travis Green is not on the hot seat, but suggests the nature of NHL head coaching jobs means the clock, as year 3 hits, is starting to tick

NHL insider Jamie McLennan says the Canucks clearly have a good spine, but the test is now to put talented players around that group. If they can, Noodles suggests Jacob Markstrom will have no problem replicating this season

Mike and Jason discuss the job Travis Green has done this season, and talk Whitecaps with coach Marc Dos Santos

Whitecaps coach Marc Dos Santos says it was important to get a point against Seattle, to keep a clean sheet, and says his club has never lacked belief despite the 0-3 start. MDS says he hasn't talked to Cyle Larin, despite reports

Mike and Jason discuss a busy weekend of sports, including two major March Madness upsets on Sunday. Arpon Basu joins to talk Habs and their playoff hopes

Ron Toigo and Joe Leary joined the show.

Jake Nerwinski of the Whitecaps joined the show. Plus What we learned this hour.