Whitecaps fullback Jake Nerwinski is excited for his first match in Seattle as it always looked like a fun atmosphere to play in. Nerwinski says with the standings as close as they are, the coaches have done a good job of having them focus on the game ahead of them and not down the road.

Mike and Jason talk with Whitecaps defender Jake Nerwinski on the 'Caps mindset ahead of a potential playoff clinching game against the Seattle Sounders.

Mike and Jason talk with Seahawks insider Hugh Millen about his thoughts on the Seahawks dealing with the anthem protests and if they looked disjointed against Tennessee.

Mike and Jason talk with the Pittsburgh Post-Gazette's Sean Gentille about the Penguins' decision to go to the White House, and TSN 1040's Canucks reporter Jeff Paterson gives an update from the Canucks practice.

Mike and Jason talk with the Province's Ben Kuzma about Nikita Tryamkin's Russian interview, what Reid Boucher being placed on waivers means for the line-up, and if he has Jake Virtanen making the opening night roster.

The Province's Ben Kuzma believes that right now, it's time for Jake Virtanen to be a Vancouver Canuck because he'll be coached by a person who knows how to get the best out of him.

Mike and Jason discuss Whitecaps with Carlo Corazzin and break down the Canucks young lineup for Friday v Edmonton

Mike and Jason talk all things NFL with ESPN's Mike Sando and discuss What We Learned

Mike and Jason talk Canucks with Jon Abbott and break down the BC Lions' chances of making the CFL playoffs

TSN1040's Jon Abbott with the waiver wire open, there are questions as to which Canucks defenceman the team would expose. Abbott says there is something there with Evan McEneny but needs more grooming. So Abbott believes if McEneny is the 8th defenceman, the team might risk exposing him to waivers to get him more playing time in Utica.