Welcome to episode 6 of The Sports Performance Show

In this episode I discuss peak performance psychology in sport, business and life with peak performance coach and ex-international basketball player

Jamie Edwards …..

We discuss

·      Unlocking potential in sports, business and life and valuable lessons we can learn from leaders in the field

·      Focused goal setting - The difference between ‘Chats’ and ‘Conversations’ in framing goals and targets with athletes and the importance of identifying this

·      Emotive thinking and how this can impair sports performance and how ‘positive thinking’ is a lie!

·      The concept of neutral thinking and de-labelling to enhance sports performance

·      ‘The Last Dance’ documentary and the valuable lessons that can be adopted for athletes at any level and also in business and life

·      How to search for ‘access’ opportunities in order to optimize personal and professional development and enhance sports performance

·      Absolute gold !! - 4 key points to enhance performance in sport, life and business

·      Losing the perception of ‘judgement’ and finding freedom to facilitate sports performance

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Enjoy the episode

And prepare to perform