Welcome to Series 4, Episode 5 of The Sports Performance Show

In this episode I speak with clinical & sports dietician and functional medicine specialist 

Rick Miller

We discuss

·        Different systems of healthcare and nutrition around the world

·        The importance of client education in sports nutrition

·        Understanding IBS – What it is and isn’t !

·        SIBO – An overview and some of the common issues observed

·        Masqueraders of gut health issues

·        Exercise induced GI distress and gut permeability

·        Leaky gut syndrome

·        The profound effects of ketogenic and low fibre diets on gut health

·        Rick’s top tips for gut health and performance wellness

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Enjoy the episode

And prepare to perform  

Links

https://rick-miller.co.uk/

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