Today's podcast is a SOLO one and of course I got to rant about something! I talk about gender reveals and kneeling or standing for the anthem. Enjoy!SUBSCRIBE to the show on Apple PodcastsCall the hotline (302-313-6429) w/ comments, updates, or just to say whats up!Follow Ben on Instagram: https://www.instagram.com/bigbham820/Visit stnutrition.com for your supplement needs!Strong Tower Nutrition on Instagram: https://www.instagram.com/strongtowernutrition/Strong Tower Nutrition on Facebook: https://www.facebook.com/StrongTowerNutrition/