Today I talk to Nicole, she blogs about what her daily wins and losses with anxiety and depression. I read her Instagram and Blog posts and was drawn towards talking with her and finding out more about her story and also how she's doing now. I hope any of you that deal with something similar can take something from this conversation and just know you aren't alone. Give a review and subscribe to the podcast if you would like to hear more about this subject.Call the hotline (302-313-6429) w/ comments, updates, or just to say whats up!Follow Ben on Instagram: https://www.instagram.com/bigbham820/Visit stnutrition.com for your supplement needs!Strong Tower Nutrition on Instagram: https://www.instagram.com/strongtowernutrition/Strong Tower Nutrition on Facebook: https://www.facebook.com/StrongTowerNutrition/LISTEN to the Strong Tower Podcast on:Apple PodcastsSpotifyStitcherSUPPORT THE PODCAST!!