Do you take supplements? Do you wonder which ones you should take? In this week’s episode Richard and Lawrence discuss which supplements are best for you.

Time Stamps:

Intro:

00:17 The Belle Gibson documentary

04:24 Lawrence tells us about Dr Sebe

08:52 Farmer Lawrence

11:12 Calorie counting limitations

Main Content:

13:44 Vitamin C

22:51 Vitamin D

26:48 Magnesium

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