Do you take supplements? Do you wonder which ones you should take? In this week’s episode Richard and Lawrence discuss which supplements are best for you. Time Stamps: 00:17 Omega 3 05:59 BCAAs or Protein Powders? 11:07 Creatine You can now contact us at:Email: <a href="mailto:trainingtalkspodcast@gmail.com" rel="noopener noreferrer" target="_blank">trainingtalkspodcast@gmail.com</a>Instagram: Training Talks PodcastTwitter: @training_talksFacebook: Training Talks Forum <hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

Do you take supplements? Do you wonder which ones you should take? In this week’s episode Richard and Lawrence discuss which supplements are best for you. Time Stamps: 00:17 Omega 3 05:59 BCAAs or Protein Powders? 11:07 Creatine You can now contact us at: Email: trainingtalkspodcast@gmail.com Instagram: Training Talks Podcast Twitter: @training_talks Facebook: Training Talks Forum Hosted on Acast. See acast.com/privacy for more information.

Do you take supplements? Do you wonder which ones you should take? In this week’s episode Richard and Lawrence discuss which supplements are best for you. Time Stamps: 00:17 Omega 3 05:59 BCAAs or Protein Powders? 11:07 Creatine You can now contact us at:Email:&nbsp;<a href="mailto:trainingtalkspodcast@gmail.com" rel="noopener noreferrer">trainingtalkspodcast@gmail.com</a>Instagram: Training Talks PodcastTwitter: @training_talksFacebook: Training Talks Forum Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

TT15: What Supplements Should You Take? Part 2

Do you love to workout? Have you been exercising for some time and stuck in trying to reach your goal? Then Training Talks is what you need! Our podcast is designed specifically for those who know they won't stop going to the gym and goes beyond the basic information that many other podcasts offer. <hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

Health & Fitness

Fitness

Do you love to workout? Have you been exercising for some time and stuck in trying to reach your goal? Then Training Talks is what you need! Our podcast is designed specifically for those who know they won't stop going to the gym and goes beyond the basic information that many other podcasts offer. Hosted on Acast. See acast.com/privacy for more information.

Do you love to workout? Have you been exercising for some time and stuck in trying to reach your goal? Then Training Talks is what you need! Our podcast is designed specifically for those who know they won't stop going to the gym and goes beyond the basic information that many other podcasts offer. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

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TT15: What Supplements Should You Take? Part 2

TT15: What Supplements Should You Take? Part 2