In this episode Richard and Lawrence discuss powerlifting numbers in the intro and have a lively debate over which exercises everyone should gain proficiency in and include in their regular workout routines.  Episode Details: Powerlifting 00:17 The Fundamentals Part 1: 9:20 The Fundamentals Part 2: 25:07 Summary: 38:59 <hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

In this episode Richard and Lawrence discuss powerlifting numbers in the intro and have a lively debate over which exercises everyone should gain proficiency in and include in their regular workout routines. Episode Details: Powerlifting 00:17 The Fundamentals Part 1: 9:20 The Fundamentals Part 2: 25:07 Summary: 38:59 Hosted on Acast. See acast.com/privacy for more information.

In this episode Richard and Lawrence discuss powerlifting numbers in the intro and have a lively debate over which exercises everyone should gain proficiency in and include in their regular workout routines.&nbsp; Episode Details: Powerlifting 00:17 The Fundamentals Part 1: 9:20 The Fundamentals Part 2: 25:07 Summary: 38:59 Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

TT2: The Fundamentals: the gym exercises everyone should do

Do you love to workout? Have you been exercising for some time and stuck in trying to reach your goal? Then Training Talks is what you need! Our podcast is designed specifically for those who know they won't stop going to the gym and goes beyond the basic information that many other podcasts offer. <hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

Health & Fitness

Fitness

Do you love to workout? Have you been exercising for some time and stuck in trying to reach your goal? Then Training Talks is what you need! Our podcast is designed specifically for those who know they won't stop going to the gym and goes beyond the basic information that many other podcasts offer. Hosted on Acast. See acast.com/privacy for more information.

Do you love to workout? Have you been exercising for some time and stuck in trying to reach your goal? Then Training Talks is what you need! Our podcast is designed specifically for those who know they won't stop going to the gym and goes beyond the basic information that many other podcasts offer. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

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TT2: The Fundamentals: the gym exercises everyone should do

TT2: The Fundamentals: the gym exercises everyone should do