Created In The lab

Tuesday December 8th

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20 min amrap. 400m run snatch ladder. Male weights 95, 115, 135, 155, 175, 195 Male scaled 45, 65, 75,95,115. Female RX weights 65,75,95,105,115,135 Female scaled 35,45,55,65,75
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Created In The labBy Created In The lab
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