This a recording of our Tuesday evening Dhamma class at Cross River Meditation Center in Frenchtown, New Jersey from May 30, 2017.

Following a thirty-minute meditation session, my Dhamma talk and our Sangha discussion is on the wisdom of developing restraint.

A related article is here: Wisdom Of Restraint

Here is the archive for all of John's Dhamma articles and talks: Dhamma Article and Talk Archive

If you find benefit from this talk please consider a donation.