Tuesday Talks with Darleen

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Your mind isn’t “broken” when it spirals. Sometimes it’s your inner child trying to get a message through, and the Third Eye Chakra is the place where you can finally hear it clearly. I talk about the Third Eye Chakra as more than psychic sight. It’s your centre for awareness, mindset, beliefs, discernment, and the ability to notice what’s really driving your thoughts.

I walk through a grounded approach to inner child healing, including why emotions like sadness or frustration are signals rather than failures. You’ll hear why I don’t see energy as permanently blocked, how to question beliefs you may have inherited from family or school, and how to catch the “illusions” your mind can create when fear takes the wheel. One of the most practical tools I share is the love versus fear question and how your body often answers before your brain can argue.

I also get honest about safety, regulation, and support. Sometimes talk therapy is the right first step before deep body work, and complementary approaches can work together. From there, intuition becomes less forced and more natural, and open minded listening becomes possible without absorbing other people’s negativity. If you’ve been craving clearer intuition, stronger boundaries, and a calmer relationship with your thoughts, this episode will give you a simple place to start.

Subscribe for more Tuesday Talks with Darleen, share this with a friend who overthinks, and leave a review if it helps. What thought are you ready to question today?

Hello and Welcome to The Aligned Path with Darleen
My name is Darleen and I support business women to have a Heartfelt Connection to their Business through working with their intuition.

You love your business as it has all started coming together and now you understand that Mindset, Spirituality and Intuition are just as important as the logical parts of business. When you work with your intuition in business you can make sound business decisions that you have confidence in; become more confident in yourself as a business woman; and have the ability to say no to things and people that are not aligned.

NEXT STEPS ➡️
Say hi on Instagram or Facebook at "The Aligned Path with Darleen" and share your favourite takeaway from this episode on your stories. Be sure to tag @thealigendpathwithdarleen for a chance to win a free 30 min coaching call with me!

🩷Loving this show? 🩷 Hit subscribe/follow so you don't miss out on more amazing episodes  

🩷 Leave a review on your favourite podcast platform so that more women like you can enjoy

🩷 Did you know that can subscribe to this podcast for bonus episodes where I talk raw and real about my business journey and with completing Visual Art courses. Subscribe here: https://www.buzzsprout.com/2568417/supporters/new 

🩷I would love to know what your insights/aha's you had from this episode. Please head on over to my FREE...

Send us Fan Mail

Someone calls you “too emotional,” and suddenly you’re negotiating with your own feelings like they’re a problem to solve. We take the opposite approach. I’m Darlene, and this Tuesday Talk is a grounded, practical look at self relationship through the sacral chakra, the place where emotions, creativity, pleasure, and deep self trust can come back online when you stop denying what you feel.

 I start with a simple but confronting question. What does “having a relationship with yourself” actually mean for you? From there, I unpack why meeting your own needs changes everything. When you stop relying on other people to regulate your emotions or validate your choices, friendships and partnerships feel more balanced, more honest, and less like you’re doing all the work.

Then I go into the foundations. Grounding into the Earth Connection Chakra at the core of Mother Earth, moving up through the Root Base Chakra, and into the Sacral Chakra. I explain why strong lower Chakra grounding supports emotional regulation and makes intuition easier to trust. I also talk about self honesty, how every thought contains judgment, and how to catch the moment judgment turns critical so it doesn’t erode your confidence.

I close with signs of Sacral Chakra imbalance, including dependency, loneliness, overwhelm, procrastination, and feeling unworthy, plus a healthier way to sit with emotions like anger or jealousy without letting them become extremes. If you want more self awareness, better relationships, and a calmer relationship with your own emotions, press play, subscribe, and share this with a friend who’s tired of apologising for how they feel. Will you leave a review and tell me what insight hit home most?

Hello and Welcome to The Aligned Path with Darleen
My name is Darleen and I support business women to have a Heartfelt Connection to their Business through working with their intuition.

You love your business as it has all started coming together and now you understand that Mindset, Spirituality and Intuition are just as important as the logical parts of business. When you work with your intuition in business you can make sound business decisions that you have confidence in; become more confident in yourself as a business woman; and have the ability to say no to things and people that are not aligned.

NEXT STEPS ➡️
Say hi on Instagram or Facebook at "The Aligned Path with Darleen" and share your favourite takeaway from this episode on your stories. Be sure to tag @thealigendpathwithdarleen for a chance to win a free 30 min coaching call with me!

🩷Loving this show? 🩷 Hit subscribe/follow so you don't miss out on more amazing episodes  

🩷 Leave a review on your favourite podcast platform so that more women like you can enjoy

🩷 Did you know that can subscribe to this podcast for bonus episodes where I talk raw and real about my business journey and with completing Visual Art courses. Subscribe here: https://www.buzzsprout.com/2568417/supporters/new 

🩷I would love to know what your insights/aha's you had from this episode. Please head on over to my FREE...

Send us Fan Mail

You can be wildly intuitive and still be quietly stuck. If you’ve been pulling cards for your next offer, journaling your “big vision,” and waiting for the perfect download to arrive, you might feel like you’re moving fast while your business stays in the same place. I get controversial here for a reason. Spiritual tools can be incredible support, but they are not a business plan.

I unpack why clarity feels like progress and how the vision phase can become a comfortable loop of brainstorming, learning, tweaking, and imagining. Then I get practical about what actually creates traction in a spiritual or creative business. structure, timelines, priorities, budgets, offers, marketing plans, and simple systems that make execution easier. I talk about visibility, client pathways, and the behind-the-scenes operational pieces that turn inspiration into income.

I also challenge the way we sometimes lean on labels to avoid structure, and I share why I believe structure doesn’t kill intuition, it protects it. When you have a plan and standard operating procedures in place, your nervous system can settle, your creativity has room to breathe, and your intuitive hits can move through a real container instead of disappearing into another notebook.

If you’re ready to build a business that’s both spiritual and functional, hit play, then subscribe, share this with a friend who needs it, and leave a review with your biggest takeaway.

Hello and Welcome to The Aligned Path with Darleen
My name is Darleen and I support business women to have a Heartfelt Connection to their Business through working with their intuition.

You love your business as it has all started coming together and now you understand that Mindset, Spirituality and Intuition are just as important as the logical parts of business. When you work with your intuition in business you can make sound business decisions that you have confidence in; become more confident in yourself as a business woman; and have the ability to say no to things and people that are not aligned.

NEXT STEPS ➡️
Say hi on Instagram or Facebook at "The Aligned Path with Darleen" and share your favourite takeaway from this episode on your stories. Be sure to tag @thealigendpathwithdarleen for a chance to win a free 30 min coaching call with me!

🩷Loving this show? 🩷 Hit subscribe/follow so you don't miss out on more amazing episodes  

🩷 Leave a review on your favourite podcast platform so that more women like you can enjoy

🩷 Did you know that can subscribe to this podcast for bonus episodes where I talk raw and real about my business journey and with completing Visual Art courses. Subscribe here: https://www.buzzsprout.com/2568417/supporters/new 

🩷I would love to know what your insights/aha's you had from this episode. Please head on over to my FREE...

Send us Fan Mail

Some days you wake up and everything feels heavier. You’re still doing the work, answering the messages, showing up for clients, and keeping life moving, yet underneath it all you feel tired, flat, irritated, or strangely sensitive and you can’t point to a single cause. We’ve been taught to judge ourselves for that, especially as women, instead of getting curious about what’s really happening.

I unpack why emotions are not always random or logical. Your nervous system and subconscious can react to old experiences, family dynamics, grief, loss of identity, pressure, loneliness, comparison, or quiet disappointment. I also talk about a crucial twist. Emotional overwhelm doesn’t always look like tears. It can look like numbness, brain fog, procrastination, withdrawal, or overworking, and “staying busy” can become a way to avoid what needs attention. (And yes, if something feels off physically, it’s always worth checking things out medically too.)

I lean into the body’s role as an early warning system and how tightness, fatigue, heaviness, restlessness, or tears can be useful data, not something to suppress. The aim isn’t to become emotionless. It’s to recognise yourself sooner, respond instead of react, and stop abandoning yourself when something tender rises.

If you’re a woman running a business or carrying a lot for others, this conversation will help you build emotional awareness, resilience, and healthier self-support. Subscribe, share this with a friend who’s been pushing through, and leave a review so more people can find Tuesday Talks with Darleen.

Hello and Welcome to The Aligned Path with Darleen
My name is Darleen and I support business women to have a Heartfelt Connection to their Business through working with their intuition.

You love your business as it has all started coming together and now you understand that Mindset, Spirituality and Intuition are just as important as the logical parts of business. When you work with your intuition in business you can make sound business decisions that you have confidence in; become more confident in yourself as a business woman; and have the ability to say no to things and people that are not aligned.

NEXT STEPS ➡️
Say hi on Instagram or Facebook at "The Aligned Path with Darleen" and share your favourite takeaway from this episode on your stories. Be sure to tag @thealigendpathwithdarleen for a chance to win a free 30 min coaching call with me!

🩷Loving this show? 🩷 Hit subscribe/follow so you don't miss out on more amazing episodes  

🩷 Leave a review on your favourite podcast platform so that more women like you can enjoy

🩷 Did you know that can subscribe to this podcast for bonus episodes where I talk raw and real about my business journey and with completing Visual Art courses. Subscribe here: https://www.buzzsprout.com/2568417/supporters/new 

🩷I would love to know what your insights/aha's you had from this episode. Please head on over to my FREE...

Send us Fan Mail

How often do you let your inner child have a say. Not to derail your life, but to bring back the feelings that make your voice feel real? Today I’m digging into the Throat Chakra and what communication actually means when it’s more than just talking. I explore how childlike joy, freedom, and excitement can become fuel for clearer expression, whether that comes through your voice, your writing, or your hands creating art. I also share why your truth is yours alone, and how simple “I” language can help you speak with more honesty and less stress.

I go inward too, because internal communication matters just as much as what you post or say out loud. Self-talk lands in the body, even when you think you’re joking, and that’s where awareness and reframing can change everything. You’ll hear a real-time reminder of how grounding shifts your energy fast, especially when your words get tangled or your nervous system kicks into overdrive.

Then I bring it into business communication for women in business who want to show up with confidence and integrity. Your business has its own identity and energy because you birthed it. You can even connect with the “inner child” stage of your business to access the feelings you need without letting that younger energy run the show. I talk about responding to trolls from a calm, heart-centred place, making clean choices with coaches and frameworks, and marketing your offers honestly without pushing pain points or exaggerating outcomes.

If you’re ready for clearer Throat Chakra expression and more grounded communication in life and business, listen now, then subscribe, share, and leave a review so more people can find the show.

Hello and Welcome to The Aligned Path with Darleen
My name is Darleen and I support business women to have a Heartfelt Connection to their Business through working with their intuition.

You love your business as it has all started coming together and now you understand that Mindset, Spirituality and Intuition are just as important as the logical parts of business. When you work with your intuition in business you can make sound business decisions that you have confidence in; become more confident in yourself as a business woman; and have the ability to say no to things and people that are not aligned.

NEXT STEPS ➡️
Say hi on Instagram or Facebook at "The Aligned Path with Darleen" and share your favourite takeaway from this episode on your stories. Be sure to tag @thealigendpathwithdarleen for a chance to win a free 30 min coaching call with me!

🩷Loving this show? 🩷 Hit subscribe/follow so you don't miss out on more amazing episodes  

🩷 Leave a review on your favourite podcast platform so that more women like you can enjoy

🩷 Did you know that can subscribe to this podcast for bonus episodes where I talk raw and real about my business journey and with completing Visual Art courses. Subscribe here: https://www.buzzsprout.com/2568417/supporters/new 

🩷I would love to know what your insights/aha's you had from this episode. Please head on over to my FREE...

Send us Fan Mail

Keeping your day job while building your business can feel like you’re standing in an in-between space where nothing “counts” until you quit. I'm calling that out. If you’re growing a business, launching a startup, or trying to start a business while working full time, your job is not proof you’re not serious. It can be the very structure that makes your entrepreneurship sustainable.

I talk about the real pressure behind the double life. The mental switching between employee mode and business owner mode, the hidden emotional load, and why adrenaline is a terrible long-term operating system. When your brain is split all day, it’s easy to believe you’re falling behind even while you’re building steadily. I share a calmer way to think about timing, seasons, and progress, plus simple routines that help you transition so you can show up with more clarity and less urgency.

I also get honest about the loud online messaging that pushes people to “go all in” no matter their finances. With cost of living rising, that advice can be reckless. Your job does not cancel your business, and it doesn’t dilute your identity either. If you’ve registered the name, bought the domain, created the offer, or kept showing up in the messy middle, your business is already real.

If this helped you breathe a little easier, subscribe, share the episode with a friend building a side business, and leave a review so more employed entrepreneurs can find it. What part of building while employed are you navigating right now?

Hello and Welcome to The Aligned Path with Darleen
My name is Darleen and I support business women to have a Heartfelt Connection to their Business through working with their intuition.

You love your business as it has all started coming together and now you understand that Mindset, Spirituality and Intuition are just as important as the logical parts of business. When you work with your intuition in business you can make sound business decisions that you have confidence in; become more confident in yourself as a business woman; and have the ability to say no to things and people that are not aligned.

NEXT STEPS ➡️
Say hi on Instagram or Facebook at "The Aligned Path with Darleen" and share your favourite takeaway from this episode on your stories. Be sure to tag @thealigendpathwithdarleen for a chance to win a free 30 min coaching call with me!

🩷Loving this show? 🩷 Hit subscribe/follow so you don't miss out on more amazing episodes  

🩷 Leave a review on your favourite podcast platform so that more women like you can enjoy

🩷 Did you know that can subscribe to this podcast for bonus episodes where I talk raw and real about my business journey and with completing Visual Art courses. Subscribe here: https://www.buzzsprout.com/2568417/supporters/new 

🩷I would love to know what your insights/aha's you had from this episode. Please head on over to my FREE...

Send us Fan Mail

Every entrepreneur knows the feeling. You get a burst of inspiration and suddenly it seems irresponsible not to start right now. I push back on that urgency and make the case for a calmer kind of ambition. When you try to build everything at once, you do not just lose time, you lose momentum, clarity, and the ability to finish what matters. So we slow the whole thing down and choose the work that actually deserves your focus today.

I share a simple way to sort your ideas without shutting them down. Write them down, park them, and ask one honest question before you commit. Does this idea fit the direction I am already building, or will it pull everything apart? I talk about why timing beats urgency, how one solid offer can unlock the rest like a jigsaw puzzle, and why making money with the next right project often creates the space for the “later” ideas.

Then I give practical about business foundations. Pricing, delivery, and the way your business runs day to day are the base that holds every new product, course, or membership. If the foundation is wobbly, even good ideas feel heavy. I also go into intuition, boundaries, and confidence, especially when choosing a coach. I explain why I dislike rigid one-size-fits-all coaching claims and how marketing tactics like NLP can be used well or used to pressure people.

If you are juggling too many ideas and craving clarity, this conversation will help you pick one path and build it with steadiness. Subscribe for more Tuesday Talks With Darleen, share this with a friend who is stuck in idea overload, and leave a review. What idea are you choosing to save for later?

Hello and Welcome to The Aligned Path with Darleen
My name is Darleen and I support business women to have a Heartfelt Connection to their Business through working with their intuition.

You love your business as it has all started coming together and now you understand that Mindset, Spirituality and Intuition are just as important as the logical parts of business. When you work with your intuition in business you can make sound business decisions that you have confidence in; become more confident in yourself as a business woman; and have the ability to say no to things and people that are not aligned.

NEXT STEPS ➡️
Say hi on Instagram or Facebook at "The Aligned Path with Darleen" and share your favourite takeaway from this episode on your stories. Be sure to tag @thealigendpathwithdarleen for a chance to win a free 30 min coaching call with me!

🩷Loving this show? 🩷 Hit subscribe/follow so you don't miss out on more amazing episodes  

🩷 Leave a review on your favourite podcast platform so that more women like you can enjoy

🩷 Did you know that can subscribe to this podcast for bonus episodes where I talk raw and real about my business journey and with completing Visual Art courses. Subscribe here: https://www.buzzsprout.com/2568417/supporters/new 

🩷I would love to know what your insights/aha's you had from this episode. Please head on over to my FREE...

Send us Fan Mail

There’s a specific kind of numbness that doesn’t look dramatic from the outside, but you can feel it on the inside. You’re present, yet somehow watching your own life from a few steps back. That’s where the Solar Lunar Chakra enters the conversation. Described as two merged Chakra above the head, and a gateway that helps you understand association versus dissociation with far more compassion and control.

I talk about learning to “travel” into other realms without cutting yourself off from your body. Using the idea of an energetic cord to stay grounded and safe. From that wider perspective, your life story starts to make different sense. Childhood experiences, recurring patterns, and the questions you still carry can be revisited with curiosity instead of judgment. I also weave in inner child work in a simple way. Bring your inner child with you, let them see the lesson with you, and watch what changes when understanding replaces fear.

Then I bring it back to real-world growth, including business. Consciousness shifts aren’t just spiritual language. They’re a practical skill for expanding your awareness, making cleaner decisions, and taking the right risks without burning everything down. If trusting yourself feels hard, I use a surprisingly direct prompt. Ask your inner child when they last felt absolute trust, like the moment the training wheels came off, and bring that embodied certainty into your business.

If this resonates, follow the show, share this with someone who feels a little disconnected lately, and leave a review with the part you want to practice first.

Hello and Welcome to The Aligned Path with Darleen
My name is Darleen and I support business women to have a Heartfelt Connection to their Business through working with their intuition.

You love your business as it has all started coming together and now you understand that Mindset, Spirituality and Intuition are just as important as the logical parts of business. When you work with your intuition in business you can make sound business decisions that you have confidence in; become more confident in yourself as a business woman; and have the ability to say no to things and people that are not aligned.

NEXT STEPS ➡️
Say hi on Instagram or Facebook at "The Aligned Path with Darleen" and share your favourite takeaway from this episode on your stories. Be sure to tag @thealigendpathwithdarleen for a chance to win a free 30 min coaching call with me!

🩷Loving this show? 🩷 Hit subscribe/follow so you don't miss out on more amazing episodes  

🩷 Leave a review on your favourite podcast platform so that more women like you can enjoy

🩷 Did you know that can subscribe to this podcast for bonus episodes where I talk raw and real about my business journey and with completing Visual Art courses. Subscribe here: https://www.buzzsprout.com/2568417/supporters/new 

🩷I would love to know what your insights/aha's you had from this episode. Please head on over to my FREE...

Send us Fan Mail

Your business will teach you more about you than any course ever will and it usually does it through the moments you want to label as “problems.” A plan falls apart, a task takes longer than it should, a client pushes a boundary, or something as simple as a recording not saving suddenly exposes the real issue. You are rushing, ungrounded, and running on adrenaline instead of clarity.

I talk about using entrepreneurship as personal development without turning everything into drama or self-blame. When the same stress keeps showing up, I see it as information. I unpack how personal life pressure can spill into business operations, why “bad luck” is often a repeating pattern, and how raising your awareness changes the way you handle the same trigger next time.

You will also learn a practical reset for your nervous system. Pausing and box breathing, plus why deep breathing works in the body so you can make better decisions under stress. I get into the difference between reaction and response, and why boundaries are not cold, they are safety and sustainability. If you need permission to slow down, ground your energy, and make one small change instead of trying to fix everything at once, this is for you.

If this helps, subscribe, share it with a fellow small business owner, and leave a review so more people can find the show. What is one repeating pattern your business is trying to teach you right now?

Hello and Welcome to The Aligned Path with Darleen
My name is Darleen and I support business women to have a Heartfelt Connection to their Business through working with their intuition.

You love your business as it has all started coming together and now you understand that Mindset, Spirituality and Intuition are just as important as the logical parts of business. When you work with your intuition in business you can make sound business decisions that you have confidence in; become more confident in yourself as a business woman; and have the ability to say no to things and people that are not aligned.

NEXT STEPS ➡️
Say hi on Instagram or Facebook at "The Aligned Path with Darleen" and share your favourite takeaway from this episode on your stories. Be sure to tag @thealigendpathwithdarleen for a chance to win a free 30 min coaching call with me!

🩷Loving this show? 🩷 Hit subscribe/follow so you don't miss out on more amazing episodes  

🩷 Leave a review on your favourite podcast platform so that more women like you can enjoy

🩷 Did you know that can subscribe to this podcast for bonus episodes where I talk raw and real about my business journey and with completing Visual Art courses. Subscribe here: https://www.buzzsprout.com/2568417/supporters/new 

🩷I would love to know what your insights/aha's you had from this episode. Please head on over to my FREE...

Send us Fan Mail

Fear has a way of showing up at the exact moment you already feel unsure, then it adds one more layer. Urgency. Decide now. Fix it now. Don’t miss out. I’m calling that out for what it is. A pressure that pushes you into reaction and away from your own awareness.

I walk through a practical way to respond to fear while it’s happening, without shutting down and without overriding yourself. I start by questioning urgency, then creating a small pause that interrupts the automatic loop. You don’t need a long ritual or perfect conditions. You need a moment where you consciously don’t react straight away, so clarity has room to come through.

From there, I use a simple nervous system tool that supports clear decision making, which is box breathing (inhale four, hold four, exhale four, hold four, repeated three times). When fear tightens your body and your breathing gets shallow, thinking gets narrow too. Breathing deeper helps you get back to steadiness so you can choose your next move on purpose.

Finally, I shift the inner dialogue with better questions that spark insight instead of panic. “What is this fear trying to show me?” helps you tell the difference between fear that points to expansion and fear that signals contraction or misalignment. The payoff is real self-trust built in small, honest moments, where fear can exist without controlling you. If this helps, subscribe, share it with a friend, and leave a review. What’s one decision you’re ready to slow down and respond to today?

Hello and Welcome to The Aligned Path with Darleen
My name is Darleen and I support business women to have a Heartfelt Connection to their Business through working with their intuition.

You love your business as it has all started coming together and now you understand that Mindset, Spirituality and Intuition are just as important as the logical parts of business. When you work with your intuition in business you can make sound business decisions that you have confidence in; become more confident in yourself as a business woman; and have the ability to say no to things and people that are not aligned.

NEXT STEPS ➡️
Say hi on Instagram or Facebook at "The Aligned Path with Darleen" and share your favourite takeaway from this episode on your stories. Be sure to tag @thealigendpathwithdarleen for a chance to win a free 30 min coaching call with me!

🩷Loving this show? 🩷 Hit subscribe/follow so you don't miss out on more amazing episodes  

🩷 Leave a review on your favourite podcast platform so that more women like you can enjoy

🩷 Did you know that can subscribe to this podcast for bonus episodes where I talk raw and real about my business journey and with completing Visual Art courses. Subscribe here: https://www.buzzsprout.com/2568417/supporters/new 

🩷I would love to know what your insights/aha's you had from this episode. Please head on over to my FREE...