You are listening to Intro to Tuff Love 101. 

In this episode, you will meet me ( Madelyn) and get a brief overview of the show. 

Content Warnings: I'll be discussing mental health issues such as depression and anxiety.  

If you need help, please seek it, down below. 

https://locator.apa.org/

Follow me and the show on Instagram @madelyn.dorta and @thetufflove to enter to for our sticker giveaway!