Episode 187: Alert Alert. When you fall back, don’t stay silent. Reach out, get real, and keep moving forward.

We’re all growing together!

Got questions? Comment below!

EPISODE 186!!

This week we dive deeper into Sunday’s message Headspace… My Crazy: Worry. We talk about what it looks like to let go, trust God, and cast our cares on Him instead of carrying them ourselves.

Got questions or thoughts from the message? Don’t be shy, reach out, we’d love to connect!

Watch the full sermon here: https://youtu.be/uMKLoNmtEIM?si=l9aepn3jM9HAMhqQ

Your body affects your brain. Your brain affects your mind. Your mind affects your life. In this week’s episode we dive deeper into Sunday’s message all about how fixing your health can fix your headspace. From sleep and hydration to exercise, nutrition, and bloodwork... it’s all connected.

Got questions or want to dive deeper? Drop a comment or reach out, we’d love to connect!

Podcasts, YouTube Channels, & Influencers Mentioned:

https://www.youtube.com/@hubermanlab

https://www.youtube.com/@MindPumpShow

https://www.youtube.com/@MorePlatesMoreDates

https://www.youtube.com/@PeterAttiaMD/videos

https://www.youtube.com/@TheDiaryOfACEO

https://www.instagram.com/mackenziewells.fit?igsh=NzdrbmcwYm4zaXVo

Products & Health Resources:

https://drinklmnt.com

https://marekhealth.com

Watch the full message here:

https://youtu.be/0fvx1yzDxqE?si=E2ab06YaE1HmIwik

EPISODE 184!! Buckle up while we dive into the topic of discouragement.

EPISODE 183!! We're diving deeper into the sermon this past Sunday. Buckle up!

EPISODE 182!! Where we dive into the idea of mentors.

EPISODE 181! Where we're diving into grace!

EPISODE 180!! We had to miss last week but don't worry we're back!

Episode 179!! Don't be scared to throw the rocks!

177!! And we're talking about pride. Guess what? We all have it. But come on, how bad can pride REALLY be? Truston and Whitney break down pride- how it's rooted, and how it can harm your ministry and calling!