Eyes, hands, feet, breath must all come together at the moment of impact. But what about when there is no change in stance or no movement forward? Can we still utilize the feet to help us generate power?

Do you keep your shoulders squared off or have some slight backwards motion? Are there techniques where we can't have slight shoulder turn? This week, we take a look into these questions.

What are the chances that two people would attack you at the same time in the exact spot where you practice a double handed block? This week, we discuss different situations or reasons why we might do certain blocks.

Everybody has a different idea about standard. Tune in this week to listen to David Jue and Master Jue discuss what they do to help their students achieve their goals while maintaining the highest standard possible.

What should you do after you defend yourself? Are we impervious to laws just because we claim self-defense? Listen in to get more insight.

We're having a situational awareness seminar on May 22, 2021. We'll be covering the laws of self-defense, different situations you may encounter, and how to utilize an impact tool. Register at juestkd.com/events .

The pattern diagrams are an instrumental part of the ITF pattern. Let us know which pattern diagram is your favorite!

For more exclusive Taekwon-Do content, check out the Tul World+ program. We dissect stances, stepping, drills, and pattern work in detail. Visit juestkd.com/tul-world-plus-moreinfo.

This week we explore different reasons why one might change from a long stance to a short stance and vice versa.

This week, we discuss some of the reasons why we might do patterns and what we learn from it.

This week, we the different sections on an opponent's body as well as inside and outside blocks.

This week, we discuss the difference between open fist and the palm when used as an attacking tool.