The BRC is so lucky to have Louisa on our staff. She is not only a Holistic Sleep Coach, but she's also Tummy Time! Certified. Today you'll find out what exactly Tummy Time is, why we need it, and how we do it!

In honor of inclusivity, please know in all episodes & show notes, breastfeeding can be interchanged with chestfeeding.

To find out more about the BRC, visit our website or contact [email protected].