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Can music really change our brains and boost our well-being? Archaeological evidence shows humans have made music for over 50,000 years, and today, science is revealing just how deeply sound shapes our emotions and mental health. In this episode, neurobiologist Dr. Daniel Bowling highlights the therapeutic potential of music and sound for mental health conditions like depression, anxiety and ADHD.
Guest: Dr. Daniel Bowling, Neurobiologist, Stanford Medicine
4.9
3434 ratings
Can music really change our brains and boost our well-being? Archaeological evidence shows humans have made music for over 50,000 years, and today, science is revealing just how deeply sound shapes our emotions and mental health. In this episode, neurobiologist Dr. Daniel Bowling highlights the therapeutic potential of music and sound for mental health conditions like depression, anxiety and ADHD.
Guest: Dr. Daniel Bowling, Neurobiologist, Stanford Medicine
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