#TuneIn with Sonali Swami as she shares helpful insights on how to get started with strength training and more. Sonali is a fitness coach, TedX Speaker, and a bronze-medalist in Asian's body building scene.

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Amidst the global pandemic, we are bound to experience burnout due to excessive workload or the constant bombarding of negative news and a thousand other things. To deal with the same, we have Sonali Gupta, a clinical psychologist and an author, who has been in this field for more than 17 years, to share her wisdom on 'how to deal with burnout' and more

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To all those who are looking for the right balance to fitness, you have landed on the right podcast. Swati Mukund, a Fitness Educator shares some of the best practices for a happy, healthy and balanced fitness journey.

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An apartment / house you own, or a rented residence, a home insurance policy ensures added safety you need for your shelter. Listen now to know more.

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