Let’s talk about feelings. Although we’ve come a long way, most of us still struggle to be with our feelings and the feelings of others. Frozen in an adolescent mindset, stunted from being able to be with complex emotions like rage or grief.
On this week’s episode of Tune In with Marci, intuitive coach and healer Marci Moberg, answers an important listener question about trauma and sensitivity. She explores:
Why parsing out sensitivity versus trauma is not always straightforward.
A simple model I use to explain the connection between our sensitivity, trauma, and feelings.
The purpose of big emotions like grief and anger.
The common strategies we take to deal with these big emotions that actually keep us stuck.
And three steps sensitives can take to start decoding their feelings.Receive your complimentary lesson from Intuition Unlocked: https://www.marcimoberg.com/intuitionlesson
Learn more about Marci and her work at: http://www.marcimoberg.com
Facebook: @intuitionwithmarci