Feeling overwhelmed by ‘Busy Bride Brain’? In this first episode of Brides In Harmony: Tune Into Calm, Emily Harding - violinist and wedding professional - guides you through a simple three-breath exercise designed to ease wedding planning stress in just a few minutes.

This short, soothing pause will help you reset, calm your mind, and step back into your day with more clarity and confidence. Perfect for busy brides needing instant relief from the chaos of to-do lists and planning pressure.

At the end of this episode, Emily also shares an exciting announcement about the upcoming Brides In Harmony Membership - a new space created to support brides with calm, confidence, and community throughout their wedding journey.

✨ Take three breaths. Ease ‘Busy Bride Brain’. Find your calm.