Picture your wedding morning calm and present . I’ll guide you a grounding visualisation to set the tone.

Your wedding morning sets the tone for your day. If nerves or excitement are running high, take a few minutes to anchor yourself.

Join Emily for a morning grounding visualisation, helping you start your big day feeling centred, present, and calm.

✨ In this episode we’ll…

• ​Discover how a short visualisation can shift your energy on your wedding morning.
• ​Create your personal “Calm Corner” to anchor peace amidst the buzz.
• ​Practice breathing and mindfulness to feel grounded before the celebrations begin.

🎻 Music at the end of this episode features an excerpt of Young & Beautiful by Lana Del Rey, performed by Emily.

🌐 Connect with Emily: yorkshireviolinist.com

📸 Instagram: @yorkshireviolinist

💍 Brides In Harmony now launches on 3rd November - supporting the woman behind the celebration. Become a founding member here: https://yorkshireviolinist.com/brides-in-harmony