A wellness discussion between friends... 

In this episode of WELL WELL WELL Patrice and Dana discuss the power of music. Your wellness besties reveal some of their favorite music and how it makes them feel. Tune in for an amazing discussion. 

Homework:  Play your favorite "good mood" song every morning for a week and note the difference you feel.

Product Plug: Listen to one of our favorite albums: 
Dana's Chill Albums: PJ Morton - Paul, Snoh Aalegra - Ugh those feelings again. 
Dana's Hype Album: Beyonce - Lemonade. 
Patrice's Chill Albums ----Jill Scott- The Experience,  Steffany Gretsinger- The Undoing,
Patrice's Hype Album: Tobe Nwigwe - More Originals, Andy Mineo - The Sword, Tupac - All Eyes on Me                                                                                                                                Brandon's Chill Album: Robert Glasper - Black Radio
Brandon's Hype Album: Jay-Z - Hardknock Life, Biggie - Life After Death                                                                                                                             

This episode was sponsored by Wonderfully Created1.Visit https://wonderfullycreated1.com/ to shop inspirational apparel that speaks life.

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