In this grounding episode of Cutting Through the Bullsht*, Stephanie Snyder, Ph.D., invites you to reconnect with your body's wisdom as a source of truth, safety, and direction.

If you've been stuck in your head, overthinking your next move, or feeling disconnected from your energy and intuition—this is your reminder to come home to your body. Because the most aligned strategy begins with sensation, not spreadsheets.

🧭 What You'll Learn

• How your body communicates truth through sensation

• Why nervous system awareness matters in business and leadership

• The difference between fear and misalignment

• Practices for tuning in before making decisions or taking action

💡 Keywords & Topics

nervous system regulation, body wisdom, feminine embodiment, somatic decision making, trauma-informed coaching, inner authority, intuition in business, leadership energy, grounded clarity, emotional regulation tools

🛠️ Resources & Links

🌐 Website: www.stephaniesnyderphd.com 📺 YouTube Channel: Stephanie Snyder, Ph.D. on YouTube 🎧 Podcast Library: Cutting Through the Bullsh*t on Apple Podcasts 📸 Instagram: @stephaniesnyderphd

💬 Connect With Me

What's your body trying to tell you today? DM me on Instagram or visit stephaniesnyderphd.com to explore how to lead and live from your internal knowing.