We all want to experience love, peace, joy and freedom—but often, we only allow ourselves to feel those states when Life looks the way we think it should. When things align with our desires, expectations and mental model of how it’s all “supposed” to be. In this episode, we explore how to begin accessing the vibration of well-being—not by fixing your life, but by quieting your mind, stepping out of its narratives and living fully in the present moment.<a href='https://www.instagram.com/kristinalicare'>Follow me on Instagram</a><a href='http://www.kristinalicare.com/'>Browse all current resources, programs and offerings</a>

We all want to experience love, peace, joy and freedom—but often, we only allow ourselves to feel those states when Life looks the way we think it should. When things align with our desires, expectations and mental model of how it’s all “supposed” to be. In this episode, we explore how to begin accessing the vibration of well-being—not by fixing your life, but by quieting your mind, stepping out of its narratives and living fully in the present moment. Follow me on Instagram Browse all current resources, programs and offerings

We all want to experience love, peace, joy and freedom—but often, we only allow ourselves to feel those states when Life looks the way we think it should. When things align with our desires, expectations and mental model of how it’s all “supposed” to be. In this episode, we explore how to begin accessing the vibration of well-being—not by fixing your life, but by quieting your mind, stepping out of its narratives and living fully in the present moment.<a href="https://www.instagram.com/kristinalicare" rel="noopener noreferrer">Follow me on Instagram</a><a href="http://www.kristinalicare.com/" rel="noopener noreferrer">Browse all current resources, programs and offerings</a>

Tuning into the Frequency of Well-Being

Kristina Athena Licare is a writer, speaker and thought leader in the personal development space who teaches people how to break free from their past, their pain, their patterns and their programming—so they can live awake, happy, empowered and free. So they can live, meet and create their lives on purpose from the truth of who they really are instead of what they’ve been conditioned to be—and she’s on a mission to create a more peaceful, loving and harmonious existence for all of humanity. She is also a nature conservationist, a vegan and an animal rights activist working to end the abuse and exploitation of all sentient beings. Kristina lives in Los Angeles where she’s working on writing her first book, Awake—and expanding the work that has reached millions of people, served thousands of clients and spread to over 100 countries into in-person events, seminars and retreats. To explore all of Kristina’s current resources, programs and offerings&nbsp;visit: www.kristinalicare.com

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Self-Improvement

Spirituality

Kristina Athena Licare is a writer, speaker and thought leader in the personal development space who teaches people how to break free from their past, their pain, their patterns and their programming—so they can live awake, happy, empowered and free. So they can live, meet and create their lives on purpose from the truth of who they really are instead of what they’ve been conditioned to be—and she’s on a mission to create a more peaceful, loving and harmonious existence for all of humanity. She is also a nature conservationist, a vegan and an animal rights activist working to end the abuse and exploitation of all sentient beings. Kristina lives in Los Angeles where she’s working on writing her first book, Awake—and expanding the work that has reached millions of people, served thousands of clients and spread to over 100 countries into in-person events, seminars and retreats. To explore all of Kristina’s current resources, programs and offerings  visit: www.kristinalicare.com

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Tuning into the Frequency of Well-Being

Tuning into the Frequency of Well-Being

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