In this episode, we’re exploring how mistaking your mind’s thoughts for the ultimate truth creates unnecessary pain—and how recognizing those thoughts as conditioned filters allows you to step out of them and return to the frequency of well-being.

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One of the greatest barriers to the peace, ease and joy we desire to experience—as well as the growth, evolution and freedom—is our resistance to what is. But when you understand that it’s the mind’s incessant judgements and labels that are causing this resistance—and you're simply falling asleep to them, which is creating your unhappiness—a massive portal opens up. You realize that at any moment, you can end your own suffering by recognizing that you're caught in a distortion, stepping outside of your mind's conditioning and allowing what is… to be. This is exactly what we’re diving into inside of this episode.

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In this episode, my friend and previous client Jonathan Perez is interviewing me on all things consciousness and mastering your mind. Inside, we're talking about why breaking free from your conditioned thoughts and automatic perceptions (and their corresponding emotional patterns) is the key to awakened living and a peaceful and intentional life, and of course, how to start doing that here and now.

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In this episode, we’re talking about how to navigate a dark night of the soul—which is  an incredibly painful or challenging part of your life that, if met consciously, can serve as a powerful opportunity for personal growth and spiritual awakening. If you’re going through a hard moment, cycle or season and you’re looking to move through it with greater clarity and softness so you can unlock new levels of freedom, self-actualization and peace, I believe this transmission will serve you deeply.

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Right now, there's an incredible amount of suffering happening on the planet—both on an individual level and on a collective level. And from where I stand, however it manifests, the root of this suffering always comes back to one thing: our level of consciousness. 

Are we able to recognize our thoughts as thoughts—or do we believe them? Are we able to feel, honor and process our emotions as they arise—or do we become them? Are we aware that all of these thoughts and emotions have created a conditioned identity that's controlling our behavior and state of being—or are we too busy falling asleep to it and projecting it out into the world? 

When we become more deeply aware of the ego and all of the pain it creates from confusing it as who we are—and when we learn how to transcend it on a moment-to-moment basis, we're able to not just step into peace, but live here. And this is what we're discussing in this episode.

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If I’ve learned anything as a thought leader in the age of the Internet it’s this: when it comes to sharing your message, it’s not always easy to tell the truth, the whole truth and nothing but the truth. 

Even though we want to create a ripple in the fabric of existence with who we are, what we know and what we do — even though we know the world needs to hear what we were put on this Earth to say — there can be so much internal noise and pressure that keeps us from fully saying it.

So much pressure to say it quickly to capture someone’s attention. To say it perfectly so it’s received as we intended. To say it potently so it gathers engagement. To say it honestly and boldly even if others might get triggered, judge you, criticize you, attack you or even “cancel” you.

But I believe that if you're really here to make a difference, there will come a moment where you decide that the fear of bumping into any of these unwanted experiences becomes too heavy — and you’re forced to make a choice: keep censoring your self-expression — or break free from your patterns, unleash your voice and start actually leading a movement with your authentic truth.

This is exactly what I’m chatting about inside of today’s episode with Lois McKenzie. 

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If you found this episode helpful, it would mean the world to me if you could take a moment to rate and review this podcast and share it with a friend. This is what allows this work to reach the people it’s meant to so that together, we can create a massive shift in the collective consciousness. Your support really does make a difference and I’m so grateful!

What comes to your mind when you hear the word “surrender”? If you’re like most people, you’ve probably associated the act of surrendering with weakness; with giving up, not caring or quitting. 

But from where I stand, surrender isn’t about giving up your desire for a more expansive existence — it’s simply asking you to let go of your resistance so you can experience more peace. Here, now and non-circumstantially. 

Which is why in this episode, we’re talking all about what it looks like to live in alignment with surrender, not just as a mental concept, from an embodied state.

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Your relationship with your mind is one of the most important aspects of awakening as a soul and evolving as a being. That’s why in this episode, we’re talking about how to take your power back from the conditioned patterns of thought that are unconsciously controlling your perception, feelings and behavior so you can break free.

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In this episode, Lisa Berkovitz (of On God’s Payroll) is interviewing me about my most recent decision to burn my entire business to the ground in pursuit of what my soul is really calling me to do. We’re talking about breaking free from the fears that are slowing you down and holding you back, tuning into your highest self and following the breadcrumbs of your intuition in pursuit of living a more aligned life. If you’re a leader or a visionary here to true change on the planet, this episode will serve you deeply. And if you’re someone who simply desires to stop letting fear control your thinking and start opening up to a more authentic you, I believe you will receive a lot from it as well.

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If you found this episode helpful, it would mean the world to me if you could take a moment to rate and review this podcast and share it with a friend. This is what allows this work to reach the people it’s meant to so that together, we can create a massive shift in the collective consciousness. Your support really does make a difference and I’m so grateful!

When it comes to the Earthly experience, I find that people usually fall into one of two camps. 

The first camp is: The physical world is all there is. I’m obsessed with it. I’m attached to it. I seek my sense of self in my creations, accomplishments and achievements — and therefore, never fully live.

And the second camp is: I’m not this human form — I’m a spiritual being. None of this is real. And because none of this is real, none of this matters — so I detach from the dimension I’m in and dishonor the journey I’m here to have.

I want to bring about a new conversation. A new paradigm. A world where we know who we are on the deepest level (consciousness) and where we implement this higher-self embodiment into our human experience to help us become fully self-actualized beings — and unlock our potential in what we’re able to create at the same time.

Which is exactly what we’re talking about inside of this episode.

If you love what you hear inside of this conversation and you want to go deeper, you can reach out to my team on Instagram to learn more about The Evolution of You!

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If you found this episode helpful, it would mean the world to me if you could take a moment to rate and review this podcast and share it with a friend. This is what allows this work to reach the people it’s meant to so that together, we can create a massive shift in the collective consciousness. Your support really does make a difference and I’m so grateful!