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Tuning Your Body: Embodiment and the Enneagram with Christy Bonner, LMFT, Certified Enneagram Teacher and Kat Smith, Certified Enneagram Teacher
Today the hosts of Enneagram + Yoga, Christy Bonner and Kat Smith, return to the show to discuss the unique challenges of different Enneagram types to tune into their bodies. They describe each type briefly and how they can find ways to get centered and listen to their body. They also have a fun discussion about sex and intimacy related to embodiment and the enneagram types. Beth talks about the value of practicing the opposite of your normal tendencies as a way to grow.
Listen to this episode and more: neverperfect.org
Follow us on instagram @neverperfectpodcast
Please rate and review this podcast. Send us an email with any feedback or requests: [email protected]
Learn more about your ad choices. Visit megaphone.fm/adchoices
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By Dr. Beth
5
4444 ratings
Today the hosts of Enneagram + Yoga, Christy Bonner and Kat Smith, return to the show to discuss the unique challenges of different Enneagram types to tune into their bodies. They describe each type briefly and how they can find ways to get centered and listen to their body. They also have a fun discussion about sex and intimacy related to embodiment and the enneagram types. Beth talks about the value of practicing the opposite of your normal tendencies as a way to grow.
Listen to this episode and more: neverperfect.org
Follow us on instagram @neverperfectpodcast
Please rate and review this podcast. Send us an email with any feedback or requests: [email protected]
Learn more about your ad choices. Visit megaphone.fm/adchoices
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