A discussion and meditation using the elemental model Tantra Yoga uses to describe experience. Explaining experience as an interaction of  earth, water, fire, air, and space allows us to adjust our energy quickly — we can see the elements at work in life, rather than having to analyze everything as having unique qualities. As a meditation tool, we can reset ourselves, much like rebooting our computer, to have the natural ability to change perspective from transcendent to engaging with our manifest world. 

Enjoy the intro talk or stay for the whole meditation.

Namaste

Please support Peter's Podcast on Patreon. You can also take classes or study deeper with Peter at ISHTA Yoga.