Shedding the Weight | Real Wellness approach to things that weigh you down.

Turn a negative into a positive.


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Emotional Wellness

Roxanne shares how you can turn negative into positive by using the reframing method. Positive reframing is a powerful tool that she uses with her clients and she tells you how you can use it with negative self-talk.

I-LUV-ME Wellness Model

  1. physIcal wellness
  2. sociaL wellness
  3. spiritUal wellness
  4. enVironmental wellness
  5. eMotional wellness
  6. spEnding wellness
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    ★ Personal Mission -  To be a great storyteller that inspires you to change.

    ★ Vision -  My vision is that everyone begins to share their story to help others live happy and healthy life.

    ★ My Values  - Truth, consistency, perseverance, and Acts of Service

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    Tags: wellness, coach, wellness coaching, inspiration, positive thinking, positive self-talk, self-talk reframing positive reframing

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    Shedding the Weight | Real Wellness approach to things that weigh you down.By Roxanne Wilkening

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