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ID: 574885
Title: Stop Procrastinating: A Simple Guide to Hacking Laziness, Building Self Discipline, and Overcoming Procrastination
Author: Nils Salzgeber
Narrator: Mitch Trachtenberg
Format: Unabridged
Length: 03:24:54
Language: English
Release date: 12-03-21
Publisher: Findaway Voices
Genres: Business & Economics, Self Development, Career Development, Health & Wellness
Summary:
Do you feel like your potential is severely limited due to your procrastination habit?
Are you tired of the guilt, stress, and overwhelm that comes with procrastination?
Do you want to learn the secret to getting things done quickly and effectively, so that you can increase your success in all areas of life?
In this no-fluff and action-oriented book, youll discover the real reason behind your procrastination (theres only one!) and youll find potent tools to help you overcome procrastination for good.
Youll Discover
- More than 20 science-based strategies designed to help you overcome laziness, free yourself from excessive guilt, and get things done whether you feel like it or not.
- New research explaining differences between procrastinators and non-procrastinators (Hint: procrastination is not your fault.)
- Why criticizing yourself always leads tomoreprocrastination and what to do instead
- The 30-second trick to build instant habits so you can wake up early, exercise regularly, and get more done without wasting any willpower
- A quick walkthrough of the new science of willpower: why you need it, easy ways to get more of it, and step-by-step advice on how youll use it to overcome procrastination
- Why your granny doesnt procrastinate (the alarming link between technology, distractions, and procrastination and what you must do to escape this trap)
Whether youre a failing student, aspiring entrepreneur, stay-at-home mom, or just someone whos constantly struggling for motivation know that by following the information inStop Procrastinating, you can overcome procrastination.
More importantly, you can finally realize your potential, go after your dreams, and enjoy life without constantly feeling guilty or stressed out.