Lying down R & R to sketch, learn, free movement. Become a body detective: when do the head and pelvis turn in harmony in our daily running about? First we identify and integrate simple movement. Then we move!

Lying down R & R to sketch, learn, free movement. Become a body detective: when do the head and pelvis turn in harmony in our daily running about? First we identify and integrate simple movement. Then we move!

Lying down R &amp; R to sketch, learn, free movement. Become a body detective: when do the head and pelvis turn in harmony in our daily running about? First we identify and integrate simple movement. Then we move!

TURN!

Moving and Relaxation shorts:

walking, sitting, meditating, breathing, shouting, skipping, singing, playing music; these games give back to grownups their  lightness, playfulness and ease.

Alternative Health

Health & Fitness

Education

Self-Improvement

Moving and Relaxation shorts: walking, sitting, meditating, breathing, shouting, skipping, singing, playing music; these games give back to grownups their lightness, playfulness and ease.

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TURN!

TURN!