<p>In this episode, I discuss some easy ways to manage stress during these difficult times. Also discussed are how you can use this time as a fitness and nutritional reset, and why does everyone think they are qualified to give out fitness advice? </p>

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Send in a voice message: https://anchor.fm/thomas-rini/message
Support this podcast: <a href="https://anchor.fm/thomas-rini/support" rel="payment">https://anchor.fm/thomas-rini/support</a>

In this episode, I discuss some easy ways to manage stress during these difficult times. Also discussed are how you can use this time as a fitness and nutritional reset, and why does everyone think they are qualified to give out fitness advice? --- Send in a voice message: https://anchor.fm/thomas-rini/message Support this podcast: https://anchor.fm/thomas-rini/support

<p>In this episode, I discuss some easy ways to manage stress during these difficult times. Also discussed are how you can use this time as a fitness and nutritional reset, and why does everyone think they are qualified to give out fitness advice?&nbsp;</p>

--- 

Send in a voice message: https://anchor.fm/thomas-rini/message
Support this podcast: <a href="https://anchor.fm/thomas-rini/support" rel="noopener noreferrer">https://anchor.fm/thomas-rini/support</a>

Turn It Off To Turn It Up.

Every day is a new day, a unique opportunity to either start over or struggle to stay on the course you are on. Tom Rini Radio will follow my journey as a business owner, fitness professional, and family man. Throughout these short (approximately 20 minutes) episodes, we will cover many topics ranging from stress management, fitness, strength, conditioning, anti-aging, social components of fitness/wellness, longevity, and more. 
 Support this podcast: <a href="https://anchor.fm/thomas-rini/support" rel="payment">https://anchor.fm/thomas-rini/support</a>

Health & Fitness

Every day is a new day, a unique opportunity to either start over or struggle to stay on the course you are on. Tom Rini Radio will follow my journey as a business owner, fitness professional, and family man. Throughout these short (approximately 20 minutes) episodes, we will cover many topics ranging from stress management, fitness, strength, conditioning, anti-aging, social components of fitness/wellness, longevity, and more. Support this podcast: https://anchor.fm/thomas-rini/support

Every day is a new day, a unique opportunity to either start over or struggle to stay on the course you are on. Tom Rini Radio will follow my journey as a business owner, fitness professional, and family man. Throughout these short (approximately 20 minutes) episodes, we will cover many topics ranging from stress management, fitness, strength, conditioning, anti-aging, social components of fitness/wellness, longevity, and more. 
 Support this podcast: <a href="https://anchor.fm/thomas-rini/support" rel="noopener noreferrer">https://anchor.fm/thomas-rini/support</a>

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Turn It Off To Turn It Up.

Turn It Off To Turn It Up.