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Dear Choose Happy Community,
No matter what is happening around you, peace is still available within you. This teaching reminds us that external circumstances do not have to define our inner state.
When life feels uncertain or heavy, you can turn inward and rest in the deepest part of yourself—the place where the Divine is already present. Strength is not always pushing forward. Sometimes strength is learning to repose in what is steady, rich, and true within you.
Here’s one of our favorite quotes from the video:
“No matter what the external circumstances are that you’re aware of, no matter how you’re feeling in relation to yourself or your life, turn within and allow yourself to repose in what is deepest inside of you. ”And right now, just turn within. Allow yourself to repose in the deepest and richest part of you. And know that that is the Divine in you. That is how the Divine is greeting you.”
We also shared this video on YouTube, but wanted you to be able to have it on your Substack video player as well, in case you prefer that.
Having it on Substack makes it easy for you to see any other podcasts, videos, articles, or full meditation services that might be available in the Living Inner Truth by clicking here.
If you have heard this teaching before, we invite you — as Swami so often invites us — to hear it as if you are hearing it for the first time. Often we receive these teachings right when we need them.
In loving service,Awake Yoga Meditation
Everything available to a paid subscriber. Are you one yet?
This is a free post made available to everyone. If you are not yet a paid subscriber to Choose Happy with Swami Nityananda, consider becoming one today to receive exclusive audio talks, articles, meditation service replays, access to the archives, and so much more.
Podcast Episodes*: All Episodes
Darshan Articles*: All Articles
From the Founder Series: All Series • Mantra Series • St. Francis Prayer Series
Live Meditation Replays: All Services • Index of All Services by Series • Sunday Meditation Services • Tuesday Darshan Meditation Services • Friday Night Healing Meditation Services • Satsangs
Book Excerpts**: All Excerpts • Satsang with Swami Shankarananda
Workshops (formerly eCourses): All Workshops • The Spiritual Art of Intentions: Creating a Life You Love • Pillars of Self-Realization: 50 Days with Swami Shankarananda • Love: The Eternal Flame of Life Within You • Wisdom: Discovering the Peace in Our True Nature
*Also available to Free Subscribers**Select posts also available to Free Subscribers
Consider making a financial contribution to Awake Yoga Meditation
Your generosity makes it possible for AYM to share Kriya Yoga, meditations, and teachings of truth with people around the world. It also allows the community to support the presiding teacher’s Dakshina (reimbursement of basic living expenses for housing, transportation, and insurance). The presiding teacher for Awake Yoga Meditation is Swami Nityananda.
Consider making a financial contribution to Swami’s Bowl
As the presiding teacher, Swami Nityananda selflessly offers her wisdom without taking a salary from Awake Yoga Meditation. Your gift honors her giving and ensures she can continue to share her invaluable teachings. The tradition of meditation communities like Awake Yoga Meditation is to support the presiding teacher’s Dakshina (reimbursement of basic living expenses for housing, transportation, and insurance). All of the other myriad expenses of life are offered from student to teacher through Swami’s Bowl.
Choose Happy with Swami Nityananda is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber.
By Awake Yoga Meditation5
44 ratings
Dear Choose Happy Community,
No matter what is happening around you, peace is still available within you. This teaching reminds us that external circumstances do not have to define our inner state.
When life feels uncertain or heavy, you can turn inward and rest in the deepest part of yourself—the place where the Divine is already present. Strength is not always pushing forward. Sometimes strength is learning to repose in what is steady, rich, and true within you.
Here’s one of our favorite quotes from the video:
“No matter what the external circumstances are that you’re aware of, no matter how you’re feeling in relation to yourself or your life, turn within and allow yourself to repose in what is deepest inside of you. ”And right now, just turn within. Allow yourself to repose in the deepest and richest part of you. And know that that is the Divine in you. That is how the Divine is greeting you.”
We also shared this video on YouTube, but wanted you to be able to have it on your Substack video player as well, in case you prefer that.
Having it on Substack makes it easy for you to see any other podcasts, videos, articles, or full meditation services that might be available in the Living Inner Truth by clicking here.
If you have heard this teaching before, we invite you — as Swami so often invites us — to hear it as if you are hearing it for the first time. Often we receive these teachings right when we need them.
In loving service,Awake Yoga Meditation
Everything available to a paid subscriber. Are you one yet?
This is a free post made available to everyone. If you are not yet a paid subscriber to Choose Happy with Swami Nityananda, consider becoming one today to receive exclusive audio talks, articles, meditation service replays, access to the archives, and so much more.
Podcast Episodes*: All Episodes
Darshan Articles*: All Articles
From the Founder Series: All Series • Mantra Series • St. Francis Prayer Series
Live Meditation Replays: All Services • Index of All Services by Series • Sunday Meditation Services • Tuesday Darshan Meditation Services • Friday Night Healing Meditation Services • Satsangs
Book Excerpts**: All Excerpts • Satsang with Swami Shankarananda
Workshops (formerly eCourses): All Workshops • The Spiritual Art of Intentions: Creating a Life You Love • Pillars of Self-Realization: 50 Days with Swami Shankarananda • Love: The Eternal Flame of Life Within You • Wisdom: Discovering the Peace in Our True Nature
*Also available to Free Subscribers**Select posts also available to Free Subscribers
Consider making a financial contribution to Awake Yoga Meditation
Your generosity makes it possible for AYM to share Kriya Yoga, meditations, and teachings of truth with people around the world. It also allows the community to support the presiding teacher’s Dakshina (reimbursement of basic living expenses for housing, transportation, and insurance). The presiding teacher for Awake Yoga Meditation is Swami Nityananda.
Consider making a financial contribution to Swami’s Bowl
As the presiding teacher, Swami Nityananda selflessly offers her wisdom without taking a salary from Awake Yoga Meditation. Your gift honors her giving and ensures she can continue to share her invaluable teachings. The tradition of meditation communities like Awake Yoga Meditation is to support the presiding teacher’s Dakshina (reimbursement of basic living expenses for housing, transportation, and insurance). All of the other myriad expenses of life are offered from student to teacher through Swami’s Bowl.
Choose Happy with Swami Nityananda is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber.

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