Hello BGTY Nation! Happy New Year! 2019 is upon us and what do you have planned? How do you plan to be unstoppable this year? Don’t know or haven’t thought about it. Well, this episode of bringing joy to life will help you goal set. Goal setting makes you a happier person and it brings joy to your life! Free goal setting booklet in the show notes.

Show Notes:

FREE Goal Setting Digital Booklet

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Background Music

Sound Cloud-Auld Lang Syne Jazz

Sound Cloud- Chariots of Fire

Sound Cloud- Golden

Research

What I Learned

Goal Setting Theory

Goal Setting