Neuroscience confirms that our self-talk whether destructive, helpful, truth-centered, productive, edifying, or harmful is 100% connected to our choices, and we know our choices shape our experiences in life and ultimately create who we are.

If you feel like you've been hitting the same ceiling over and over in your business and you're ready to do some inner work that'll help you get that external progress you're looking for. This is an episode you'll want to download and save for when you need it!

Full Shownotes: TheresaForever.com/132

Raise your hand if you spent this year struggling to stay on track with the goals! (If you raised your hand) You're not alone! Life happens to us all but it's not a reason to quit. So in today's episode, I give you principles for ending this year with a BANG and I challenge you to implement at least ONE! Ready...set...HIT PLAY! Xo!

Full show notes: TheresaForever.com/Podcast

Most goal-getters want to achieve more and make a more significant impact in the world but very few are willing to do what is required to make that happen.

In this episode, I share the major differences between goal-getters and trailblazers. Number 2 is my favorite, but 3 is the most important! Hit play to dive in!

Full show notes: www.TheresaForever.com/85

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When I got started business about 5 years ago there was so much I wish I knew beforehand! Like how to build a trustworthy brand and set yourself apart from other businesses in a similar niche (which makes it easier for clients to find you by the way).

That's why in today's episode with Jenny Melrose a business coach for bloggers she's walking us through the business basics every successful business owner needs in order to build an impactful business. If you know you need this, grab a notebook then hit play so you can soak up all the gems!

Full show notes: TheresaForever.com/159

Have you ever felt like life was spiraling out of control and you were under a ton of pressure to get it back on track? Well in this episode I have an insightful and inspiring conversation with Christine Ajisafe a coach to 6 and 7-figure entrepreneurs and an expert in helping people achieve extraordinary levels of success. And she walks us through how to take control of our lives and stay in control so we can accomplish the things we've always wanted.

Full Show Notes: TheresaForever.com/158

In this oldie but goodie episode, I share one of the fundamental questions that still to this day keep me inspired and living at my full potential. It's the kind of question that takes time to clarify but once you have it, it changes how and why you do everything. Hit play to dive in.

Full show notes

If you listened to last week's episode then you might have been waiting all week to get part 2! So without further ado, here it is! We got into the laws and principles that produce success without pushing yourself to the limit and burning out. We also did a few exercises that you can try right now at home to get in the shoes of a high-performing entrepreneur and begin to take success-oriented action that actually works!

Full show notes: Theresaforever.com/156

"How do I get out of my own way!?" Have you ever asked yourself this question? If you have, you're not alone! Most people who set out to achieve something they've never done before find themself stumbling over themself and it's NORMAL! We sometimes refer to it as self-sabotage but not all stumbling is and that's why today I got my girl Danya, a high-performance coach to 6 figure entrepreneurs to talk to us about how we can drop the excuses, overcome procrastination and do what is required to achieve the things we want! Hit play to dive in!

Full Show Notes: Theresaforever.com/155

Do you feel like no matter what you do in your business you can't get past this invisible ceiling that keeps you stuck performing at the same level, producing the same results year after year? Hit play to hear my biggest tips.

Full show notes: www.theresaforever.com
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When most people feel overwhelmed what do they do? They pull back and start to retreat, but in this episode, I challenge you to approach it from another angle that you may not have considered before. Hit play and let's chat!

Full show notes: TheresaForever.com/152

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