Get ready for a great episode with my wonderful guest, Caroline Williams! Caroline is a Yoga Instructor who creates and shares faith-based yoga content through her website and YouTube Channel. On this podcast episode, I had the chance to talk with Caroline about how she went from working in politics to becoming a Christian yoga teacher. We talk about whether or not it is okay for Christians to do yoga, how to invite the Lord into you yoga practice and she even shares how you can become a certified Holy Yoga instructor!

 

For more information, and for yoga freebies, head to http://carolinewilliamsyoga.com

Instagram: http://instagram.com/carolinewyoga

Facebook: http://facebook.com/carolinewyoga

The Yoga Abbey: https://www.theyogaabbey.com

 

Kasey's Favorite Yoga Videos from Caroline:

Super Slow Flow: Gently Christian Yoga Practice

Intermediate Flow In Scotland

Hit Reset: 5 Min Meditation

Yoga For When You Are Feeling Disconnected

 

Kasey's Blog Post - "How to Make Your Yoga Practice a Time to Connect with God": https://www.kaseycleary.com/blog/how-to-make-your-yoga-practice-a-time-to-connect-with-god

Kasey's Website: www.kaseycleary.com

Kasey's Instagram: https://www.instagram.com/kaseycleary/