In this episode, Dhruv Sethi shares his experiences of immigrating from India to Sweden at age six and then moving to London in his 20s. He talks about the cultural and familial expectations of the life path he was supposed to follow, which led to his tumultuous first marriage, the subsequent challenging divorce, and its profound effect on his trust of women and in relationships. As a result, Dhruv embarked on a journey of introspection in his late 30s, eventually turning to meditation, yoga, and self-healing to open his heart and embrace a new chapter in his life.

Guest Bio 

Dhruv Sethi: Midlife has profoundly reshaped me. After my turbulent first marriage, I approach London's dating scene with newfound understanding and resilience. Previously swayed by Redpill ideologies, a pivotal breakup transformed my outlook. Now, I cherish and celebrate feminine energy.

My spirituality has deepened too. Viewing life as a battleground between good and evil, I'm driven to share insights through my podcast, "Midlife Masculine." Through it all, I've learned to value love, understanding, and empathy more than ever. Let's journey together through life's twists and turns, liberated from the ordinary.

Turning 40 and Overcoming Cultural Expectations

In this enlightening episode of the Forty Drinks Podcast, host Stephanie sits down with Dhruv Sethi, the voice behind the Midlife Masculine Podcast. Dhruv shares his transformative journey through the trials of a tumultuous marriage and messy divorce, the personal growth and self-discovery that reshaped his approach to life and how it changed his relationships in his forties. From the bustling streets of London, Dhruv delves into the cultural pressures and expectations of his early life, the pivotal moments that led to his midlife awakening, and how he's using his experiences to guide other men through similar transitions.

Key Highlights:

• Dhruv's early life transition from India to Sweden and eventually to London, highlighting the cultural and personal shifts that shaped his early decisions.
• The breakdown of his first marriage and the profound impact it had on his views towards women, relationships and personal growth.
• Dhruv's journey into self-awareness, which began with meditation and expanded into a broader exploration of spirituality and personal development.
• The creation of the Midlife Masculine Podcast, a platform for men navigating midlife transitions, emphasizing growth, understanding, and community.
• Dhruv's insights on the importance of listening, the power of meditation, and embracing a non-judgmental approach towards oneself and others.
• His current outlook on relationships and his hopes for the future, including his desire to form a family grounded in the lessons he has learned.

Dhruv Sethi’s journey through cultural expectations, personal upheavals, and profound self-discovery highlights the universal themes of resilience and renewal. Dhruv's commitment to helping others navigate their midlife challenges through his podcast adds a layer of community and support that enriches his message. This episode is a must-listen for anyone facing their own transitions or interested in the deeper shifts that often come with midlife.

If you enjoyed this episode, please consider rating, following, and reviewing the Forty Drinks Podcast. Your feedback helps us bring more inspiring stories like Dhruv's to light.

Guest Resources

Connect with Dhruv on Instagram

Midlife Masculine Podcast

"The Body Keeps the Score" by Bessel van der Kolk

Do you have the Midlife Ick? 

Download Stephanie’s guide to the Ick to diagnose whether you or someone you love is suffering from this insidious midlife malaise. www.fortydrinks.com/ick  

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The Forty Drinks Podcast is produced and presented by Savoir Faire Marketing/Communications