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In this episode, Stephanie talks to Marcy Langlois, who shares her extraordinary story of resilience and recovery. Born with a cleft lip and palate requiring multiple surgeries, Marcy grew up in a chaotic household and struggled with addiction following a life-altering car accident. Her story explores the impact of trauma on physical health, including her struggles with mast cell activation syndrome and chronic infections. Marcy explains how she transformed her life through neuroplasticity and nervous system work, ultimately achieving a state of health and vitality. Her journey highlights the intertwining of mental, emotional, and physical healing and the continuous effort required to maintain wellness.
Guest Bio
Marcy Langlois is a trauma survivor and chronic illness warrior, 20+ years into her sobriety journey. She shares tips and tools accumulated from a lifetime of work to help others live beyond their limits through her coaching practice, social media posts and some freebies on her website. Online classes are coming soon!
Turning 40 and Rewiring the MindIn this episode, Stephanie sits down with Marcy Langlois to explore her story of survival, transformation, and healing. After a childhood marked by medical challenges, family instability, and a battle with addiction, she found sobriety—only to face a new and terrifying crisis in her mid-40s when her body began to shut down. Diagnosed with mast cell activation syndrome and histamine intolerance, Marcy was bedridden for 40 days, grappling with allergic reactions to everything in her environment—including her own thoughts. But through deep inner work, rewiring her brain, and healing her nervous system, she emerged healthier and stronger than ever.
Episode Highlights:
Marcy’s story is a testament to the incredible resilience of the human body and spirit. Her journey from a lifetime of trauma and illness to vibrant health is inspiring proof that healing is possible, even when all seems lost. Tune in to hear how she transformed her life—and take away powerful lessons on the mind-body connection.
If you enjoyed this episode, please take a moment to rate, follow, and review the podcast—it helps us reach more listeners on their own journeys of transformation!
Guest ResourcesConnect with Marcy on Facebook
Connect with Marcy on Instagram
Connect with Marcy on TikTok
Check out Marcy’s free consultation scheduling link
Do you have the Midlife Ick?Download Stephanie’s guide to the Ick to diagnose whether you or someone you love is suffering from this insidious midlife malaise. www.thebigfouroh.com/ick
Connect with StephTheBigFourOh.com
TBFO on Instagram
TBFO on Facebook
Get the Email Digest
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SponsorThe Big Four Oh Podcast is produced and presented by Savoir Faire Marketing/Communications
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In this episode, Stephanie talks to Marcy Langlois, who shares her extraordinary story of resilience and recovery. Born with a cleft lip and palate requiring multiple surgeries, Marcy grew up in a chaotic household and struggled with addiction following a life-altering car accident. Her story explores the impact of trauma on physical health, including her struggles with mast cell activation syndrome and chronic infections. Marcy explains how she transformed her life through neuroplasticity and nervous system work, ultimately achieving a state of health and vitality. Her journey highlights the intertwining of mental, emotional, and physical healing and the continuous effort required to maintain wellness.
Guest Bio
Marcy Langlois is a trauma survivor and chronic illness warrior, 20+ years into her sobriety journey. She shares tips and tools accumulated from a lifetime of work to help others live beyond their limits through her coaching practice, social media posts and some freebies on her website. Online classes are coming soon!
Turning 40 and Rewiring the MindIn this episode, Stephanie sits down with Marcy Langlois to explore her story of survival, transformation, and healing. After a childhood marked by medical challenges, family instability, and a battle with addiction, she found sobriety—only to face a new and terrifying crisis in her mid-40s when her body began to shut down. Diagnosed with mast cell activation syndrome and histamine intolerance, Marcy was bedridden for 40 days, grappling with allergic reactions to everything in her environment—including her own thoughts. But through deep inner work, rewiring her brain, and healing her nervous system, she emerged healthier and stronger than ever.
Episode Highlights:
Marcy’s story is a testament to the incredible resilience of the human body and spirit. Her journey from a lifetime of trauma and illness to vibrant health is inspiring proof that healing is possible, even when all seems lost. Tune in to hear how she transformed her life—and take away powerful lessons on the mind-body connection.
If you enjoyed this episode, please take a moment to rate, follow, and review the podcast—it helps us reach more listeners on their own journeys of transformation!
Guest ResourcesConnect with Marcy on Facebook
Connect with Marcy on Instagram
Connect with Marcy on TikTok
Check out Marcy’s free consultation scheduling link
Do you have the Midlife Ick?Download Stephanie’s guide to the Ick to diagnose whether you or someone you love is suffering from this insidious midlife malaise. www.thebigfouroh.com/ick
Connect with StephTheBigFourOh.com
TBFO on Instagram
TBFO on Facebook
Get the Email Digest
Listen, Rate & SubscribeYouTube Podcasts
Apple Podcasts
Spotify
Amazon Podcasts
SponsorThe Big Four Oh Podcast is produced and presented by Savoir Faire Marketing/Communications