You Don't Need Fixing

Turning 50, Following the Breadcrumbs and Remembering Who I Am


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In this solo episode, Laura reflects on turning 50 - the milestone that wobbled her but has become clarifying, and in some ways, quite energising.

She opens up about what this past year has stirred up: identity, comparison, starting again, shadow work, creative resets, and reconnecting to the free-spirited side she put on pause while raising a family and running a household.

From tearing down her social media and rebuilding from scratch, to rediscovering the hobbies she loves, to recognising how much she’s still learning (and loving that about herself) — this episode is an honest, nourishing reminder that you’re allowed to start over at any age.

If you’ve ever hit a milestone birthday and thought, “Wait… is this where I’m supposed to be?”, this one’s for you.

Key take-aways:

  • Milestones don’t define you - they remind you. Turning 50 brought clarity, not crisis.

  • Starting over is always available. You’re never too old to rebuild, refresh, or redirect.

  • Your “big kid energy” matters. Fun and joy aren’t luxuries - they’re anchors.

  • Learning is a lifelong identity, not a flaw. Curiosity is your superpower, not something to justify.

  • Shadow work can reveal what’s been silently holding you back. Awareness creates freedom.

  • You don’t need to fit the mould. Your path doesn’t need to look like anyone else’s.

  • Community and real connection matter more than algorithms.

  • Following the breadcrumbs leads to the next right step — always!

    How do you feel about milestone birthdays? We'd love to hear your thoughts. Follow us on Instagram @youdontneedfixing @laura.soulcoach @theperfecttimeisnowhq and don't forget to subscribe to this podcast so you don't miss an episode. Thanks so much for listening!

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You Don't Need FixingBy Becky Ashton and Laura Horsburgh